Ep 030: The F Word

So what's stopping you from going after your dream? Time, money, ideas? I bet underneath that there are a few fears lurking too, right?

In today's episode I'm going to be talking to you about how to identify what our true fears are that keep us stuck and how to keep our bodies and minds in the best state to be able to keep on top of our fears and go after our dreams with a wild abandonment.

And there's also an offer on my Overcome The Fear Of Starting Your Fear mini course which instead of £147 is down to £37 in celebration of this episode. 

Highlights:

{1:11} What's really stopping us from going after our dreams

{3:55} The effect of fear on our body and why we should care

{4:26} The key to working through our fears

{6:20} The 10 steps to keeping fear at bay

Links:

Overcome the Fear of Starting Your Business is on offer! Come and grab this short but powerful course which is on sale down from £147 ro £37! Click HERE for more information.

 

Information on why meditating is so good for you HERE