96. The Right Way to Use Affirmations

As many of you know, I am a big affirmations girly. I use affirmations literally in all areas of my life - with my business, my kids, and daily routines. If you’ve ever seen me post a picture of my 5-minute morning journal routine, you know how important affirmations are to me.

Using affirmations is a big part of rewiring your subconscious mind and speaking what you want into existence and changing your vibration. However, I’ve noticed there’s a lot of confusion on whether affirmations really work or not, and how to use them correctly. So, let’s break it down so you can use them correctly and effectively.

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In this episode, we chat about:

• Some commonly used affirmations and why they don’t usually work
• The intention behind affirmations
• How to make affirmations work
• Why it’s so important to have an external perspective
• An invitation to join Shift It

 

SHOW NOTES: https://dustinmcoaching.com/episode96

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Join the SHIFT IT monthly mindset coaching subscription and get those negative thoughts and beliefs out of your head!

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Work with Dustin one on one:

• The Intensive Girlie

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Looking for more? Connect with me at my website www.dustinmcoaching.com or on Instagram at @‌dustinmushinski.