Dr. Jack Kruse is a well-respected neurosurgeon who’s on a mission to help people find radiant, life-long health. He’s been published in dental and medical journals, authored the transformative book Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health, co-invented the Quantlet light therapy wristband, and helped countless people through his blog and practice. His research proves that our modern indoor lifestyle negatively impacts your health in a shocking way and teaches how bathing in natural light from the sun, moon and stars can have a mind-blowing effect on your vitality. Now as the CEO of Optimized Life, Dr. Kruse works to help humanity reconnect to the environment, increase their longevity and beat healthcare burdens that arise as we age.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!