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October 26, 2021 40 mins

Dr. Kelly Brogan explains why we don’t have to be medicating our mental, emotional, and physical pain away - and why the best way out is through our trauma. 

Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. 

She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. She is a certified KRI Kundalini Yoga teacher and a mother of two.

Please feel free to reach out to me on LinkedIn, Instagram, Twitter, or email: hello@jessicaannmedia.com 

LinkedIn: https://www.linkedin.com/in/beingishuman

Instagram: https://instagram.com/beingishuman

Twitter: https://twitter.com/beingishuman

Medium: https://medium.com/@beingishuman

Jessica Ann Media: https://www.jessicaannmedia.com/ 

AoH website: http://artofhumanity.io/

If you like this podcast, it would mean so much to me if you could please leave a 5-star review in the iTunes store. Sending you so much gratitude! 

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