221 Finding Freedom From... Pt. 4: Anxiety

This powerful podcast series is about finding freedom from dangerous and destructive emotional experiences that seem to imprison us and keep us from a life of joy, playfulness and peace.

 

You’ll not only learn how to deal these issues when you’re caught in their debilitating grip, but more importantly, you’ll discover their root cause which will allow you to you rarely, if ever, experience them again.

 

In part four of the series, the focus is on anxiety. This is a very complicated subject, often having medical, emotional and even spiritual elements to it. But in this episode, you’ll hear a balanced and wise approach to finding freedom from this debilitating experience.

 

In this episode, you’ll learn…

·      Why the medical, psychological and spiritual responses to anxiety is are all right & wrong;

·      That it’s possible to live an anxiety-free life;

·      How a conscious person responds when they feel anxious;

·      The root cause of anxiety (it’s actually quite simple);

·      How to shift from anxiety to trust;

·      And much, much more.

 

Additional Resources Roy may have mentioned on the show:

 

Roy’s Website: https://coachingwithroy.com

 

Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

 

Roy’s 4 Books:

·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/

·      Relationship Bootcamp: https://amzn.to/360UsMR

·      Attracting Lasting Love: http://amzn.to/1UnYeYh

·      A Drink with Legs: https://amzn.to/31UBl3K

 

 

Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/

 

Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [e-mail] or call his cell 407-687-3387.

 

The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.