222 Finding Freedom From... Pt. 5: Anger

This powerful podcast series is about finding freedom from dangerous and destructive emotional experiences that seem to imprison us and keep us from a life of joy, playfulness and peace.

 

You’ll not only learn how to deal these issues when you’re caught in their debilitating grip, but more importantly, you’ll discover their root cause which will allow you to you rarely, if ever, experience them again.

 

In this, the final installment of the series, the focus is on anger. And there are three major issues with this powerful and scary emotion. First, we either avoid anger, being unable to admit we feel it or express it, or secondly, we’re taken over by it, possessed by it, often destroying everything and everyone around us, or third, we’re surrounded by angry people, and we don’t know what to do about it. If you can relate to any one of those three, this episode is for you.

 

In this episode, you’ll learn…

·      How to have anger without letting it have you;

·      What a healthy relationship to anger looks like;

·      The important benefits of anger;

·      Why avoiding anger is just as dangerous as being possessed by it;

·      How to deal with angry people;

·      And much, much more!

 

Additional Resources Roy may have mentioned on the show:

 

Roy’s Website: https://coachingwithroy.com

 

Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

 

Roy’s 4 Books:

·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/

·      Relationship Bootcamp: https://amzn.to/360UsMR

·      Attracting Lasting Love: http://amzn.to/1UnYeYh

·      A Drink with Legs: https://amzn.to/31UBl3K

 

 

Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/

 

Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at [e-mail] or call his cell 407-687-3387.

 

The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.