Uncertainty about things in our lives can be draining and overwhelming. It is challenging to find clarity when we're in the midst of change, transition, or chaos. Today Lisa continues her conversation with guest Tama Kieves.  Tama offers help and practical advice from her latest book, “Thriving Through Uncertainty.” Although she was a successful Harvard-educated attorney, she was unhappy and unfulfilled.  She knew she needed to...

Our country is experiencing a time of heated concerns over racism and activism, leading to greater division. How can we learn to move toward equality in a healthy way? Today’s guest, author, executive coach, and leadership expert Soo Bong Peer discusses the meaning of diversity and the importance of inclusion to solve some of these issues. Soo was raised in a South Korean military, political, and diplomatic family and as a teen mov...

For many of us, feeling uncertainty about things in our lives can be draining and overwhelming. It can be hard to see which path to take when we're in the midst of change, transition, or chaos. But on today's show, Lisa's guest Tama Kieves offers some help and practical advice from her latest book, “Thriving Through Uncertainty.” Tama was a successful Harvard-educated attorney, but was feeling so unfulfilled, she knew s...

Interested in vibrant success? Want to transform your relationship with money? In this new show, Lisa continues her deep conversation with Wealth Creation Specialist, Chris Howard. Today he further shares about a formula for breaking through limiting beliefs that sabotage us. Chris shares his personal story of how he overcome devastating loss and reconstructed his entire mindset to rebuild his business. He discusses what it takes t...

 As much as we may like things to stay the same, change is inevitable.  Elite Coach, Speaker, Advisor and Entrepreneur  Ariane de Bonvoisin was armed with an MBA from Stanford and became a very successful managing director in New York City. She realized that although her career and life looked perfect on paper, she knew she needed to make a change. This identity shift helped her to realize that she was missing a sense of service, s...

The past year has been a time of profound loss for so many. With more than 35 years in practice, Marriage and Family Therapist Jean Wolfe Powers has helped clients navigate major life transitions. In today’s interview, she offers healthy strategies to work with the energy of grief, loss, and trauma. She talks about the importance of “trusting yourself” and offers techniques to cope with stress and panic. She will be offering a FREE...

Want to transform your relationship with money and catapult yourself forward to greater success? In this new show, Lisa has a deep conversation with Wealth Creation Specialist, Chris Howard, about a formula for breaking through limiting beliefs that sabotage us. Chris shares his personal story of how he overcame the devastating loss of his business and reconstructed his entire mindset. He discusses what it takes to be "at the t...

 Best-selling author and spiritual teacher Anita Moorjani discusses life as an empath and taking responsibility to not feel like a victim. She shares her remarkable story of having a 4-year battle with cancer, which led to a near-death experience. She chose to return to this realm, regained consciousness, and miraculously all of her tumors began to heal. Her latest book, “Sensitive is the New Strong,” talks about the importance of ...

Best-selling author, life coach, and motivational speaker David Essel talks about how positive affirmations do not always work, especially if it seems we are lying to ourselves, and living our lives in a state of denial. He shares his struggles with pain and addiction which led to personal growth only after he did the work. He further discusses meditation and how to access true joy. His latest book is "Focus! Slay Your Goals.&#...

Children of wealthy parents are gaining admission to prestigious colleges, often without the necessary grades or activities. Fast Company Senior writer Nicole LaPorte investigates how this is happening and highlights the even greater divide between the haves and have-nots in this country. She examines the vicious competitiveness of college admissions, bribery, and overall lack of ethics within certain departments. Her latest book i...

Today's guest, award-winning author Maureen Healy, runs a global mentoring program for elementary-aged children and works with parents and children in her private practice. Her expertise is in social and emotional learning. Healy explains that emotional health is the ability to make better choices, even when feeling anger or another emotion. She describes that the ability to "Stop, Calm, and Make a Smarter Choice" are k...

Feeling overwhelmed or out of balance? Host Lisa Garr talks with author and women’s empowerment expert Christine Arylo.  Christine talks about how finding balance may be challenging, but we can always strive for harmony and flow. She discusses setting boundaries and allowing ourselves space to breathe and reset, by asking what is no longer sustainable for our well-being and instead finding ways in which we can receive support.  Inf...

How can one truly understand the depths of loss? Steve Leder is the senior rabbi of Wilshire Boulevard Temple in Los Angeles and although he has presided over thousands of funerals, it was the death of his own father that initiated a deeper understanding of grief and loss. Today he shares his journey and discusses how the “moments” are what matter most. After receiving his degree in writing and graduating cum laude from Northwester...

Today Lisa Garr talks with world-renown photographer,  videographer, inspirational speaker, teacher, and multi-award-winning author  Carl Studna. He discusses "Evolution of Loving," his latest book, which focuses on couples during various stages of life and in their relationships, both together and apart. Carl’s work includes intimate portraits of influential people such as Paul McCartney and His Holiness the Dalai Lama and...

Have you ever had a feeling you just couldn’t shake? Author Kim Chestney suggests listening and acting upon your intuitive knowing. Her new book is "Radical Intuition: A Revolutionary Guide to Using Your Inner Power." A globally recognized innovation leader and the founder of Intuition Lab, her work has been featured by leading-edge organizations including SXSW Interactive and Carnegie Mellon. She studies trends and suggest...

Are you having challenges in your relationship? Would you like to have better communication with your partner? Today Lisa talks with Dr. Stan Tatkin, PsyD, MFT. Stan is a well-respected teacher, clinician, researcher, and developer of the Psychobiological Approach to Couples Therapy® (PACT). He is a noted expert on human behavior and couple relationships. In today’s interview, he shares communication tips and tricks and explains th...

Today Lisa speaks with Udo Erasmus, best-selling author of “Fats that Heal, Fats that Kill.” As an expert in health and healing, he talks about “good fats,” and healthy eating. Udo discusses ways to alleviate inflammation and delves into the importance of a plant-based diet, as well as pre- and pro-biotics. He discusses the difference between the omega fatty acids, good molecules, the basis of energy and so much more, offering ways...