Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate

All Episodes

April 18, 2025 • 75 mins

Natalie talks with coach Tiffany Han about why procrastination isn't about laziness but a response to being chronically overextended. Learn how to stop beating yourself up and start working with your natural capacity rather than against it.

Episode show notes:

Tiffany Han's website:

Tiffany Han Insta

Tiffany Han's procrastination freebie

Leave a voice note: https://www.speakpipe.com/baggagereclaim

Support the podcast and leave a tip: https://baggagereclaim.ck.page/products/podcast

'Reclaimed' membership: https://www.baggagereclaim.co.uk/reclaimed/

Work with me: https://www.baggagereclaim.co.uk/consultations/

Baggage Reclaim: https://www.baggagereclaim.co.uk

Shop courses and books: https://store.baggagereclaim.com

Sign up for my newsletter: https://www.baggagereclaim.co.uk/newsletter/

Mark as Played

Advertise With Us

Popular Podcasts

United States of Kennedy

United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

.css-15opob5{left:0;position:absolute;top:0.8rem;} All Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate