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March 19, 2025 15 mins

In this quickie pod for you today we're going to cover this - WHY don't we seek help when we know we need it? 

But also, WHO do we seek help from?

Ask yourself these questions:

- What can YOU control (only you, routine, gratitude etc)

- What do you NEED support or help in?

- WHO is the right person to go to?

Can't wait for you to listen 

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