In 2020 after 11 years I stopped training in every fashion. In this podcast I dive into why that was.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on The Matt Lane Fitness YouTube channel:
If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness
Jenna's IG:
https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness
https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness
https://www.instagram.com/MattLaneFitness/
IG: The BTYE Podcast
https://www.instagram.com/TheBTYEPodcast/
Facebook: Matt Lane Fitness
https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website.
http://MattLaneFitness.com
Email:
MattLaneFitness@gmail.com
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