►30 Day Full Body Group Challenge:
Goals keep changing as my body does. I sit down with Miles McClain. Miles tells his journey of dropping 70lbs over the course of 2 years. He talks about his mistakes, wins and also the strengthening of his marriage because of Fitness.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on The BTYE Podcast YouTube channel:
If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness
Jenna's IG:
https://www.instagram.com/lane__jenna/
YouTube: Matt Lane Fitness
https://www.youtube.com/MattLaneFitness
IG: Matt Lane Fitness
https://www.instagram.com/MattLaneFitness/
IG: The BTYE Podcast
https://www.instagram.com/TheBTYEPodcast/
Facebook: Matt Lane Fitness
https://facebook.com/MattLaneFitness/
For products/apparel, coaching and more visit our website.
http://MattLaneFitness.com
Email:
MattLaneFitness@gmail.com
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