Youth suicide is a heartbreaking reality, but it’s one we can tackle together. In this powerful episode of Black Doctors Speak, I’m joined by Dr. Nina Joy Mena, a double board-certified psychiatrist, to uncover the critical signs of mental distress in youth that parents, teachers, and caregivers must NEVER ignore. From behavioral changes to the impact of social media, we break down everything you need to know to protect the young people in your life. In case you missed it, we also touch on how cultural stigmas, especially in Black and Caribbean communities, often prevent families from seeking help. Did you know that open-ended conversations, setting boundaries on social media, and increasing resilience can make all the difference? Dr. Mena shares tips, including the QPR method (Question, Persuade, Refer), to help you act with confidence if your loved one is struggling. And yes, we even discuss how tools like journaling, sports, and therapy can build a supportive environment for teens. Let’s not forget the unique challenges facing our communities. From the pressures of academics to the heartbreaking realities of cyberbullying, this episode is packed with advice to help you navigate these struggles. Plus, we highlight how resources like telehealth and community mental health centers can make a big impact.
Don’t forget to:
⭐ Like the video to show your support!
⭐ Comment with your thoughts or share your experiences.
⭐ Subscribe to our channel for more insightful conversations
Be Blessed and remember—talking about mental health can save lives. Together, we can create a safer, healthier world for our youth. #preparingyourteenagerforcollege #suicidalthoughts #helpingyourteensucceed #focusonthefamily #suicideprevention
CHAPTERS: 00:00 - Intro 00:53 - Identifying Suicide Risk Factors
04:11 - Impact of Social Media on Youth Mental Health
08:25 - Unique Challenges in the Black Community
12:28 - Mental Health Risk Factors
16:40 - Importance of Therapy for High Schoolers
17:14 - Role of Schools in Mental Health Support
17:45 - Resources for Mental Health Assistance
19:00 - Family Pressure and Mental Health
20:24 - Finding Dr. Enjoy for Support
21:56 - Benefits of Journaling for Mental Health
25:07 - Outro
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.