In this episode of 10 Minute Trade Hacks, host Jaden Robison shares a simple but powerful 5-minute morning prep routine designed for tradespeople. From hydration and tool organization to mental checklists and food prep, these quick steps set you up for a smoother, more productive day on the jobsite.
Key Takeaways
-
A little prep = a much smoother day.
-
Drink water first thing to wake up your body.
-
Use a mental checklist (or quick journal) to focus on priorities.
-
Lay out tools the night before to reduce clutter and save time.
-
Prep food and hydration so you’re fueled and not overspending.
-
Staying hydrated is key to performance in the trades.
-
Five minutes upfront can save you an hour later.
-
Regularly adjust your routine to fit your needs.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.