The Cabral Concept

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

January 10, 2026 16 mins

Welcome back to our weekend Cabral HouseCall shows!

 

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

 

Check out today's questions: 

 

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Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!
 
 
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    When people think of cancer prevention, they often think of supplements or advanced therapies.
     
     
    But some ...

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    Are you working hard to lose weight but not seeing the results you expect?
     
     
    What if a few common mistakes...

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    What if a simple lab test could uncover why migraines, fatigue, and inflammation keep returning, even for someone who eats clean and exercises regularly?
     
     
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    Have you ever felt frustrated that you know what you want to achieve, but your results just aren't matching your goals?
     
     
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    Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

     

    I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

     

    James: Read more
    Mark as Played

    Welcome back to our weekend Cabral HouseCall shows!

     

    This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

     

    Check out today's questions: 

     

    Arianne Read more
    Mark as Played
    Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!
     
     
    I'm...
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    Have you ever wondered if it is too late to make changes that truly improve your health and longevity?
     
     
    W...

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    Do you notice persistent ankle swelling that diet and exercise just won't fix?
     
     
    On today's episode, we ex...

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    December 30, 2025 10 mins
    How would you like to improve your recovery and heart rate variability by up to 37% without adding more training?
     
     
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    Are you ready to get more done in 12 weeks than most people do in an entire year?
     
     
    On today's episode, I ...

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    Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

     

    I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

     

    Hayley: Read more
    Mark as Played

    Welcome back to our weekend Cabral HouseCall shows!

     

    This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

     

    Check out today's questions: 

     

    Lara Read more
    Mark as Played
    Welcome back to this week's Friday Review where I can't wait to share with you the best of the week!
     
     
    I'm...
  • Mark as Played
    Muscle has quickly become one of the most talked-about topics in health and longevity, with many claiming that building more muscle is the single greatest predictor of a long life. 
     
     
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    Have you ever wondered if subtle, recurring health symptoms might actually be your body trying to tell you something important?
     
     
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    What if your poor sleep, lingering inflammation, and slow recovery weren't signs of aging or overtraining, but signals that your body has been running on empty for far too long?
     
     
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    Do you ever wonder why you know exactly what to do to change your life, yet still feel stuck repeating the same patterns?
     
     
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