All Episodes

May 5, 2024 52 mins

Have you ever felt like waving that white flag of surrender? Like things with your child are so challenging that at times you feel defeated? During the pandemic, Vanessa's coaching client Sarah Kowalski found herself overwhelmed and even afraid after her son began lashing out emotionally and physically. Eventually, she knew that the best thing that she could do was ask for help, and now she shares the strategies she learned to manage challenging situations and shift the entire dynamic of her relationship with her son. 

You will get a personal look at how Vanessa walks parents through tricky situations and common challenges with their children with tenacity, vision, and commitment. You'll also learn how you can adapt these strategies and tools to your child and their developmental stage's needs and goals. Together, we can normalize asking for help and learn the art of setting boundaries with kids, sticking to them, and modeling the behavior we want to see in our children. You aren't in this alone. 

Here are the topics we covered in setting boundaries with kids.

  • Normalizing asking for help when we've run out of tools and strategies

  • Concrete strategies for managing challenging situations and finding that one piece that can shift the dynamic

  • The necessity and challenge of both setting boundaries with kids and holding to them

  • The power of modeling the behavior ourselves that we want to see in our children

Discover more about our signature yearlong program for parents and caregivers, The Family Foundations Immersion, at https://bit.ly/RORImmersion.  

Go to www.thecalmempoweredparent.com to get your free copy of Vanessa's Calm Parent Strategy Guide, to submit a question, to stay up to date with upcoming events, and to explore how to bring one of Vanessa's low-cost workshops to your school or group.

Music by Jabari Martin instagram.com/iamstolenartifacts

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.