You missed Camp Be More? No worries, girl — I’ve got you. In this episode, I’m recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence. Whether you're navigating perimenopause, struggling with body changes, or just feeling "off" — this is the info your doctor probably didn't tell you (but should have). Get ready for real talk, zero shame, and the kind of wisdom that makes you go, “Why didn’t anyone tell me this sooner?”
Watch this Episode on YouTube this Sunday
👉 https://www.youtube.com/@chalenejohnson/videos
🎉Join the Camp Be More Waitlist for Next Year! 👉 https://phaseitup.com/campbemore/
What You Will Learn:
✅ Why midlife weight gain isn’t your fault (and what you can do about it)
✅ The truth about hormone replacement therapy (HRT) from the top expert in the field
✅ Simple steps to boost sex drive, skin glow, and mental clarity
✅ Why building muscle after 40 is non-negotiable
✅ How to find the right clinician for menopause and midlife support
✅ The mindset shift every woman needs to own her next chapter
🎯Join the all-new Phase It!! A Personalized Plan Plus Workouts to Fit Your Life.
👉Go to https://phaseitup.com
🎯Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!! 👉 http://chalene.com/more
🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love them and you will too!
🎯Try MASSZYMES – a 100% plant-based digestive enzyme blend that boosts nutrient absorption and speeds up muscle recovery
🎯Thank you to our Sponsor!!! Organifi!!! Go to https://www.Organifi.com/chalene and Use the Code CHALENE for 20% off all products!
💥Related Links:
- Dr. Mary Claire Haver’s Book – "The New Menopause"
- Weighted Vest: https://amzn.to/3SuqvhC
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.