"Fear and what you do with it are two separate things."
I love this quote from Kimberly Brubaker Bradley, especially right now.
What we and our kids do with big emotions can have more of an impact on our lives than feeling the emotions themselves.
In this episode, Robin Brannan, founder of Better Together Family Therapy, shares tips to help kids cope in difficult times.
You just might find that many of these tips helpful for yourself, too!
And on another note:
If you or someone you know has a preschooler, be sure to check out 10-Minute Preschool, a new video series featuring the one and only Monica Silvestro! Monica takes the magic of her preschool classroom and brings it to your preschooler in fun, educational videos that are 10 minutes or less.
Check them all out here, with more to come: