All Episodes

June 22, 2021 23 mins

People seem to think that sleep problems are only for babies. The moment you bring your newborn home, people start asking "How much sleep are you getting?"—and the question is more annoying than the lack of sleep!

No one asks you that once you have a toddler or your kid's in school—and yet kids at these ages are often just as difficult to get to bed when they're supposed to.

Enter: My 6 tips for getting kids to bed on time.

This is an episode I've been asked to record for years, and I'm glad to be getting it out to you now—because we all need the sleep!

You can share the article & audio version of this episode by sharing this link: www.drstevesilvestro.com/135

A few items mentioned in this episode (purchasing through these links helps support The Child Repair Guide):

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.