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August 13, 2025 46 mins

Do you trust yourself, have allowance for yourself, honour yourself, have vulnerability with yourself and are grateful for you?

In this episode of Choice, Change and Action Simone Milasas talks with Sarah Grandinetti about the 5 Elements of Intimacy: trust, allowance, gratitude, vulnerability, and honor.

Where have you misidentified the meaning of these words? Are you avoiding any of them? What if everything you have ever been told is a lie?

What else could be possible if you started to play with the 5 Elements of Intimacy in all areas of your life?

Keys Takeaways

  • The 5 Elements Of Intimacy
  • Teaching Other People How To Treat You
  • Choosing Greater
  • Playing With The 5 Elements Of Intimacy
  • What Are You Making Matter?
  • Consciousness Is A Marathon
  • How Many Elements of Intimacy Are You Avoiding?
  • Change Parenting, Change The World
  • What Works For You?
  • It’s About The Energy

Daily Questions:

  • “Where am I not choosing …(insert element)... right now?” 
  • "What else can I choose here?”
  • “What else is possible?”
  • "What would it take to change this?”

Useful Links:

Follow Simone Milasas

Follow Sarah Grandinetti

Play with Simone Milasas

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