Do you trust yourself, have allowance for yourself, honour yourself, have vulnerability with yourself and are grateful for you?
In this episode of Choice, Change and Action Simone Milasas talks with Sarah Grandinetti about the 5 Elements of Intimacy: trust, allowance, gratitude, vulnerability, and honor.
Where have you misidentified the meaning of these words? Are you avoiding any of them? What if everything you have ever been told is a lie?
What else could be possible if you started to play with the 5 Elements of Intimacy in all areas of your life?
Keys Takeaways
Daily Questions:
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Mentioned In This Episode
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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