The Choice for Health

The Choice for Health

Welcome to The Choice for Health Podcast, where we prioritize well-being above all else. In each episode, we delve deep into the multifaceted world of health—whether it's physical, mental, or relational well-being, we cover it all. The path to health is unique for everyone, and our goal is to explore the diverse journeys of individuals who've made the courageous decision to put their well-being first. But that's not all; we'll also hear from community leaders who are dedicated to supporting the health of others through their inspiring work and heartfelt commitment. These are tales of resilience and the unwavering courage to choose well-being. Whether you're seeking motivation to make a similar choice or simply enjoy hearing about others' successes without sacrificing health, you've come to the right place. Tune in, get inspired, and discover how making tough choices today can lead to a healthier, more successful tomorrow.

Episodes

January 7, 2025 92 mins

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In this episode, Mary Khadivi shares her powerful story of healing from the unexplained and miserable symptoms of chronic illness and pain caused by Lyme disease and mold infections. Mary endured long suffering, seeking answers and treatments that traditional doctors couldn't provide. Her journey took a transformative turn when she turned to holistic practitioners, who guided her towards recovery. Listen as Mary details her path fr...

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In this episode, Natasha Snapper shares her story from healing from disordered eating, specifically Orthorexia and up and coming eating disorder characterized with the obsession of being healthy. Natasha is a Certified Intuitive Eating Counselor, Certified Yoga Teacher and Social Work Graduate Student who uses an Intuitive Eating and Weight-Neutral Approach to help women heal their relationship with food and exercise, and un-learn ...

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In this episode, join us as we hear from Bethany Barkey, a devoted mom of two, wife, artist, gardener, and homeschooler with a passion for dabbling in various interests. She embraces a simple and creative lifestyle, enriched by community, low-toxic living, and faith. Bethany shares her story in disovering root causes for unexplained symptoms and her healing pa...

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In this episode, join us as we hear from Jess Eden, a Self Esteem and Anxiety Therapist based in the UK, who shares her personal journey of healing from debilitating anxiety. Jess delves into the circumstances that triggered her anxiety, the steps she took toward recovery, and the roadblocks she encountered along the way. She also discusses the support systems, habits, and tools that proved helpful, and offers her evolved perspecti...

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In this episode of her podcast, Micaela delves into her personal journey towards healing from complex trauma, offering listeners an intimate glimpse into her life and experiences. From her childhood in Ecuador to her current life in Ohio as a graduate student and mother of two, Micaela shares how she navigated through moments of intense overwhelm and panic, recognizing the deep-seated patterns stemming from unresolved trauma. She d...

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Micaela introduces The Choice for Health Podcast and it's mission. Micaela also lays a foundation for the podcast by discussing four truths about health to consider when discussing health goals, journeys, and challenges. 

Micaela is a mental health graduate student, mom, wife and entrepreneur seeking to encourage people who are on their path towards health. 

To learn more about Micaela, follow on Instagram @aswellspace.

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