The Chronic Chronicles

The Chronic Chronicles

Welcome to "The Chronic Chronicles". Join us as we delve into the intricate landscape of women's health, shedding light on the often misunderstood journey of those battling chronic illnesses, with a special focus on endometriosis. In each episode, we explore the personal stories, struggles, and triumphs of individuals navigating the complexities of chronic conditions while offering insight, support, and empowerment along the way. From discussions on symptoms management to advocating for better healthcare, our podcast provides a safe space for candid conversations and invaluable resources for women, by women. Whether you're a warrior battling a chronic illness or someone seeking to understand and support loved ones facing similar challenges, "The Chronic Chronicles" is your companion on the path to healing, resilience, and hope. Tune in and join our community as we navigate the journey to wellness together.

Episodes

March 27, 2026 31 mins

Season 2, Ep 28

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

What happens when you're doing everything "right"… and your body still doesn't respond?

In this solo episode of The Chronic Chronicles, Lexy opens up about what it really feels like to live in a body that doesn't follow predictable rules.

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Season 2, Ep 27

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this episode of The Chronic Chronicles, Lexy sits down with Savannah Regensburger to explore a more nuanced, science-informed approach to nutrition and endometriosis.

So often, conversations around food and chronic illness become centered...

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Season 2, Ep 26

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this episode of The Chronic Chronicles, Lexy sits down with Dr. Autumn Weimann, founder of Bangin Hair and newly graduated naturopathic doctor, to talk about her 16-year journey living with endometriosis.

After years of symptoms being dis...

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Season 2, Ep 25

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this episode of The Chronic Chronicles, I'm joined by Lisa Hendrickson-Jack, certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of the bestselling book The Fifth Vital Sign.

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January 22, 2026 26 mins

Season 2, Ep 24

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

A symptom that looks like bloating but feels like so much more — that's endo belly.

In this episode, I break down the science behind why endometriosis causes severe abdominal distension, why it's different from typical GI bloating or IBS, and how inflammation, hormonal shifts, gut dysbiosis, and pelvic dysfunction all contrib...

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Season 2, Ep 23

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

This week on The Chronic Chronicles, I'm joined by Dr. Ginger Garner, a physical therapist, integrative medicine advocate, and self-proclaimed "vocal pelvic floor therapist." And trust me, she brings so much knowledge. 

We talk all things e...

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Season 2, Ep 22

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In today's episode, I'm diving deep into one of the biggest and least understood barriers in endometriosis care: why excision surgery (the gold standard treatment) is normally not covered by insurance.
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Season 2, Ep 21

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this episode, I'm joined by Kate, a physical therapist, strength coach, and runner living with chronic illnesses. Kate had to step away from outpatient PT work after a long road to diagnosis, and now supports others through personalized coaching that centers on pacing, energy awareness, and compassionate movement.

...

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Season 2, Ep 20

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

This week, I just needed to slow down. After a whirlwind of travel, podcast interviews, creative projects, and chronic illness flare-ups, I felt myself craving softness, so that's exactly what this episode is.

I'm catching you up on what life has looked like behind the scenes, shari...

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Season 2, Ep 19

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this week's episode, I'm joined by Reese, a creative, storyteller, and chronic illness warrior who's rewriting what it means to live, rest, and create with limitations.

We talk about the complex journey of losing parts of yourself to illness... and slowly reclaiming them again through creativity, community, and ...

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Season 2, Ep 18

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this deeply personal solo episode, Lexy opens up about one of the hardest parts of living with chronic illness: loneliness.

We talk about the kind of isolation that doesn't always get talked about—the friendships that slowly fade, the...

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Season 2, Ep 17

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

This week on The Chronic Chronicles, I'm joined by Hailey, lymphatic drainage massage therapist and fellow spoonie, for a conversation that blends science, healing, and lived experience.

We dive into:

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Season 2, Ep 16

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

This week, I'm sharing something personal, a solo episode about what's been helping me feel like me again.

Living with chronic illness can chip away at your identity in quiet, painful ways. You're not who you were before, but you're also not ...

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Season 2, Ep 15

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

This week on The Chronic Chronicles, I'm joined by Nicole, the incredible founder of Endo Excision For All—a nonprofit on a mission to help patients access life-changing endometriosis excision surgery.

Nicole shares her powerful journ...

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Season 2, Ep 14

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

This fall, I'm going back to "school"… but in my own way. Instead of vague goals, I've built myself an Autumn Curriculum — a personal syllabus with classes in women's health, fitness, business, creativity, and even hobbies.

If you...

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Season 2, Ep 13

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

This week, I'm joined by my friend Emma (@endometriosisem) for a full-on, unfiltered Q&A straight from the community. We cover everything — from brain fog to intimacy, endometriosis to adenomyosis, PCOS, POTS, MCAS, vertigo, and all the messy, hilarious, and very real ...

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Season 2, Ep 12

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this episode of The Chronic Chronicles, I'm joined by Alexandra, host of the Calling in Sick podcast, for an unfiltered conversation about life, work, and navigating the medical system with chronic illness. Alexandra shares her d...

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Season 2, Ep 11

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

My Relationship with Movement Has Changed and Maybe Yours Has Too
In this solo episode, I'm opening up about how my mindset around exercise and movement has shifted; Especially while living with chronic pain, endometriosis, and now spondylolisthesis. For years, mo...

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Season 2, Ep 10 

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

This week on The Chronic Chronicles, I'm joined by the Samantha known online as @adisabledicon for a powerful conversation about disability, identity, and pride.

Samantha shares her lived experience navigating multiple chronic conditions and what it's been like growing...

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Season 2, Ep 9

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

If you've ever walked out of a doctor's appointment feeling unheard, defeated, or straight-up gaslit — this episode is for you.

In today's solo episode, I'm getting real about what it actually looks like to advocate for yourself in...

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