In this enlightening episode of The Cinnamon Effect Podcast, host Kimberly Hand welcomes Connie Zack, co-founder of Sunlighten Saunas. Connie shares her expertise on the fascinating technology behind infrared saunas, delving into the benefits of FAR, MID, and NEAR infrared wavelengths, along with red light therapy. Discover how each wavelength can support mental well-being, heart health, detoxification, inflammation reduction, and skin vitality. Connie also shares essential tips for selecting the right sauna for your wellness journey. Additionally, she opens up about her brother's battle with heavy metal toxicity, which inspired their groundbreaking research into infrared technology and the founding of Sunlighten Saunas during a time when such health innovations were not widely recognized. Tune in for an episode rich with insights about health, technology, and personal journeys.
What You Will Learn in This Episode:
- How light energy operates and the unique benefits of each infrared wavelength
- Techniques to boost your mood with the power of infrared saunas
- The role of infrared saunas in enhancing women’s health
- Secrets to achieving radiant skin through infrared sauna therapy
- Expert tips on selecting the perfect infrared sauna tailored to your needs
SHOP my Sunlighten Sauna:
https://get.sunlighten.com/cinnamoneffect
Connect with Kimberly Hand:
www.kimberlyhand.com
IG: @kimberlyhand_
Connect with Sunlighten Saunas:
IG: @sunlightensaunas
Shop TCE journal here:
https://thecinnamoneffect.com/journal
Shop my Infrared Sauna here:
https://get.sunlighten.com/cinnamoneffect
Shop the Biocharger here:
https://biocharger.com/learnandearn/?business=Kimberly%20Hand&ID=
Shop my favorite cookware here:
https://rstr.co/caraway/kimberlyhand
Shop my favorite red light products here:
https://www.awin1.com/cread.php?awinmid=86123&awinaffid=1785436
Shop my rebounder here:
https://www.bellicon.com/?acc=kimberlyhand&a_bid=f1c026c9
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.