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September 9, 2025 56 mins

In this enlightening episode, we explore the transformative power of hypnotherapy with Christina L. Woods, an internationally recognized Clinical Hypnotherapist and Certified High Performance Coach. Join us as we break down what hypnotherapy is and how it can be effectively utilized to overcome imposter syndrome, self-sabotage, and burnout.

Christina, the CEO and Founder of Wise Woods Hypnotherapy, Inc., combines her three decades of experience in corporate leadership with her personal journey of triumph over adversity to inspire women globally. She leads with empathy, guiding her clients to realize their worth, shed limiting beliefs, and align with their authentic selves through her unique Wise Woods Method.

In this episode, Christina shares her insights on how to shatter self-sabotaging patterns, establish healthy boundaries, and create a fulfilling life. With her expertise in hypnotherapy, coaching, and energy healing, Christina empowers women to uncover their inner strength and wisdom. Tune in for an engaging conversation that could ignite your own journey of self-discovery and change!

To Connect with Kimberly Hand: https://www.kimberlyhand.com

IG: https://www.instagram.com/kimberlyhand_

Shop TCE journal here: https://www.thecinnamoneffect.com/journal

To Connect with Christina Woods: https://www.christinalwoods.com

IG: https://www.instagram.com/christina.lwoods

The Cinnamon Effect is recorded at PodPlus Studios in Jupiter, Florida. To learn more, visit https://www.podplusstudios.com.

KEYWORDS:

Hypnotherapy, Subconscious Mind, Imposter Syndrome, Self-Sabotage, Burnout, Limiting Beliefs, Authentic Self, Self-Discovery, Energy Healing, High Performance Coaching, Wellness, Personal Growth, Well-being, Holistic Health, Spirituality, Transformation, Inner Strength, Wisdom, Boundaries, Fulfillment

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