In this episode Dr Natalie Lancer with Dr Tim Anstiss, Shira Ben-Arzi, Jordan Friedman explores how coaches can work with clients to improve their health and well-being. In this conversation, we discuss a variety of approaches including motivational interviewing, Cognitive Behavioural Therapy, stress reduction and medical coaching. We also cover:
Health and Wellness coaching is a burgeoning field which encompasses working with a wide range of clients who are experiencing conditions including chronic illness, anxiety and everyday stress. Many practitioners in health and wellness are moving towards supporting clients to become more resilient and pro-active in planning their medical needs. Our expert guests today are:
Dr Tim Anstiss is a medical doctor, educator, coach and coach trainer. After working in the NHS, Tim developed and led an MSc in Exercise and Behavioural Medicine at Thames Valley University. Tim has trained thousands of healthcare professionals and others in motivational interviewing and health coaching, and has been involved in several national and international behaviour change initiatives. Tim worked with several organisations helping to improve individual’s health and wellbeing, including the Rugby Players Association. His weight loss programme ‘Re:Balance’ ran for several years in leisure centres in London and his Wellbeing Course for Physicians was run in partnership with the BMA. He has written book chapters on different coaching approaches and lectures on the MSc in Coaching and Behaviour change at Henley Business School.
Shiri Ben-Arzi is the founder of the Medical Coaching Institute (MCI). She holds certifications in Medical, Health, Co-active, Embodiment, ADHD, Caregiver Coaching. She was co-leader of the ICF Health and Wellness Community of Practice and is currently Co-President of ICF Israel. Shiri has worked with pharmaceutical companies, medical organiations, patient associations, and hosp
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