All Episodes

July 1, 2023 57 mins

In this episode Dr Natalie Lancer with Dr Tim Anstiss, Shira Ben-Arzi, Jordan Friedman explores how coaches can work with clients to improve their health and well-being. In this conversation, we discuss a variety of approaches including motivational interviewing, Cognitive Behavioural Therapy, stress reduction and medical coaching. We also cover:

  • How is Medical Coaching different from Health or Wellness coaching?
  • How can coaches shift the clinical focus towards what matters to the patient?
  • How can coaches create a model beyond illness?
  • How can healthcare practitioners embrace coaching?
  • How can motivational interviewing (MI) be applied to a clinical environment?
  • How can coaching and training reduce stress?
  • How does medical coaching fit into a patient’s healthcare and work alongside other approaches?

Health and Wellness coaching is a burgeoning field which encompasses working with a wide range of clients who are experiencing conditions including chronic illness, anxiety and everyday stress. Many practitioners in health and wellness are moving towards supporting clients to become more resilient and pro-active in planning their medical needs. Our expert guests today are:

Dr Tim Anstiss is a medical doctor, educator, coach and coach trainer. After working in the NHS, Tim developed and led an MSc in Exercise and Behavioural Medicine at Thames Valley University. Tim has trained thousands of healthcare professionals and others in motivational interviewing and health coaching, and has been involved in several national and international behaviour change initiatives. Tim worked with several organisations helping to improve individual’s health and wellbeing, including the Rugby Players Association. His weight loss programme ‘Re:Balance’ ran for several years in leisure centres in London and his Wellbeing Course for Physicians was run in partnership with the BMA. He has written book chapters on different coaching approaches and lectures on the MSc in Coaching and Behaviour change at Henley Business School.  

Shiri Ben-Arzi is the founder of the Medical Coaching Institute (MCI). She holds certifications in Medical, Health, Co-active, Embodiment, ADHD, Caregiver Coaching. She was co-leader of the ICF Health and Wellness Community of Practice and is currently Co-President of ICF Israel. Shiri has worked with pharmaceutical companies, medical organiations, patient associations, and hosp

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.