EP 03: 9 Ways to Create More Harmony and Strengthen Your Intuition

Creating more harmony in your life and strengthening your intuition go hand-in-hand. When you're working on strengthening your intuition, you have to clear up your energetic space. Whether at your home or in a work environment, it’s very important to be able to maintain that quiet space and do things that make you feel better to keep you in that high vibe space as much as you possibly can.

You know how things could ebb and flow. Everybody's work situation is obviously different, as much as their home situation is as well. But you have to do what you can to make sure every moment feels good to you because this will help you along your journey.

Whichever way you’re able to get that done, know that you’re the only person who’s going to look out for your own best interest when it comes to maintaining your space – a space that is safe, supportive, and uplifting. 

That being said, I want to remind you that you are not alone. We are all fully supported by Spirit and our guides. And so, it’s just a matter of tapping into that connection.

Today, I’m going to share with you 9 ways to create more harmony and strengthen your intuition. Hopefully, these will help strengthen your connection with your highest self so you can work on these different healing modalities as well as clear the lens for you to achieve more clarity. Look at your life right now and look to those opportunities. 

Obviously, there isn't a one-size-fits-all solution. But there are always a number of ways to slice and dice our lives to keep us in harmony – and the best harmony at that – so you can have a beautiful life.

In this episode, you will hear :

• Maintaining a supportive, safe, and uplifting home and work environment
• Letting go of anything or anyone that does not support you on your healing journey
• Working on positive self-talk and more gratitude
• Eating a healthy, balanced diet and knowing what works best for you
• Moving your body regularly to uplift your mood
• Having a supporting morning and evening routine you can stick to
• Getting enough sleep
• Carving time out for yourself that brings you joy
• Seeking a mentor for growth and direction

Supporting Resources:

https://hubermanlab.com/dr-matthew-walker-the-science-and-practice-of-perfecting-your-sleep/ 

Events:
https://www.hopetaylormedium.com/events

Readings with Hope:
In Person (Camp Hill, PA, Lewes, DE & Berlin, MD)
Zoom
https://www.hopetaylormedium.com/book

 

Follow me:
www.hopetaylormedium.com
www.facebook.com/hopetaylormedium
www.instagram.com/hopetaylormedium
https://www.youtube.com/channel/UCvsTeGQiDr_JPzn_HPSKIiA

 

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