In this episode of the Daily Mastermind, George Wright III talks to Dr. Ray Waters, a world-class orthopedic physical therapist and owner of Prevent and Restore Physical Therapy. Dr. Waters shares his journey into physical therapy inspired by personal experiences with his mother’s injuries and discusses why he chose a one-on-one approach to patient care. They delve into the importance of preventative measures, how commercial pressures can compromise patient care, and why specialization, particularly with athletes, is crucial. Dr. Waters also provides insights and strategies for professionals and desk workers to maintain their physical health and prevent injuries.
01:26 Dr. Ray Waters' Background and Inspiration
06:35 Challenges of Starting a Business
08:52 The One-on-One Approach
16:07 Specializing in Overhead Athletes
18:59 Overworked Athletes and Shoulder Mechanics
20:26 Workshops and Corporate Wellness
24:42 Strategies for Desk Workers
25:09 Understanding Neck Pain and Posture
29:56 Thoracic Spine Mobility
34:11 Final Thoughts and Getting Help
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CEO, The Daily Mastermind | Evolution X
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About the Guest: Dr. Ray Waters
Dr. Ray Waters is highly credentialed, holding certifications in Certified Strength and Conditioning
Specialist (CSCS), Functional Movement Screening (FMS), and Certified Ergonomic
Assessment Specialist (CEAS). His CSCS certification uniquely equips him to design
Advanced strength and performance programs, allowing patients to progress beyond traditional physical therapy and achieve th
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