This week, I sit down with the amazing Jessie Stone — medical doctor, pro kayaker, and founder of Soft Power Health, a nonprofit making a real difference in Uganda 🇺🇬✨
💥 In this inspiring convo, we dive into:
🚣♀️ The power of hard moves in easy water — in paddling and in life
🧘♀️ How visualization and meditation support physical healing and mental strength
🤝 Building trust and deep relationships with communities along the White Nile
🌱 Self-discovery, growth, and embracing challenges
💪 Changing the conversation around women in whitewater
🛶 The joy of showing up for the long haul—on the river and beyond
🔥 If you’re chasing big goals, craving inspiration, or just love a good adventure story, this one’s for you.
🎧 Tune in now and get ready to be moved!
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