The Downballot podcast is dedicated to the thousands of elections below the presidency, from Senate to city council. With more than 20 years of experience analyzing U.S. elections, we provide unparalleled insight into congressional, state, and local races nationwide. Tune in every Thursday morning for one-of-a-kind coverage of these key contests. www.the-downballot.com
Rob Sand may be the last remaining Democrat holding statewide office in Iowa, but as he wages a bid for governor, he lays out a compelling case for why the state is purpler than you might think on this week’s episode of The Downballot podcast.
Sand tells us about the massive lottery scandal he busted, which thrust him onto the national radar; how he hung on to win reelection as auditor by just 3,000 votes in 2022, even as all his fe...
Polling is more difficult than ever, particularly in a city as complicated and diverse as New York. Adam Carlson, founding partner at Zenith Research, joins us to discuss how he conducted a detailed poll of the New York City mayor’s race and how he views the state of that race now. We also get his take on the New Jersey and Virginia gubernatorial races as well as Prop 50 in California and take a peek at 2026.Host David Beard and gu...
Digital advertising is an increasingly important part of every political campaign, but it turns out tons of money gets wasted on, well, crap. Myles Bugbee, the founder of Persuasion & Pixels, joins us on this week's episode of The Downballot podcast to explain how middlemen in this opaque new world extract money from advertisers without adding any value—and how campaigns can avoid common pitfalls. Republicans have already learned s...
Even amidst all the grim news, supporters of democracy have much more power than they think. That's the message from election law expert Justin Levitt on this week's episode of The Downballot podcast.
Levitt explains why Donald Trump has almost no legal power to direct the conduct of elections and emphasizes that voters have almost always rejected gerrymandering when given the chance. He even expresses cautious optimism that the Sup...
Labor Day weekend was anything but slow on the news front, with three giant retirements dominating the political headlines. On this week's episode of The Downballot podcast, we examine all three, starting with longtime Democratic Rep. Jerry Nadler's selfless embrace of generational change. Things were less happy on the other side of the ledger, though, with Joni Ernst bailing in Iowa and a conservative Supreme Court justice calling...
Democrats have turned in a lot of remarkable performances in special elections this year, but Tuesday's win in Iowa was the biggest by far—and we explain why on this week's episode of The Downballot podcast. Not only did progressive organizer Catelin Drey flip a deep-red district, but by doing so, she broke the GOP's supermajority in the state Senate. It's also the latest sign that the political environment for Iowa Republicans is ...
Now that California has unveiled its response to the Texas GOP's new gerrymander, we're examining the map district by district on this week's episode of The Downballot podcast. We discuss all of the Republican seats that Democrats are targeting; what Plan B might look like for screwed-over GOP incumbents; which California Democrats are making the biggest sacrifices; and much, much more.
Co-hosts David Nir and David Beard also take s...
Drowning in a sea of redistricting news? On this week's episode of The Downballot podcast, we introduce our brand-new guide to the latest developments in every state—a resource worth bookmarking because we're continually updating it. Co-hosts David Nir and David Beard run through some of the top stories, including the status of the Democratic walkout in Texas, and how Democrats might fight back at the ballot box against new GOP ger...
What's it like to have to indefinitely uproot your life in the face of thuggish legal threats so that you can help save democracy as we know it? Texas state Rep. Mihaela Plesa returns to The Downballot podcast to give us a rare inside look at the remarkable decision by Democrats to flee the state in an effort to block Republicans from passing an egregious new gerrymander.
Plesa hammers the GOP for prioritizing partisan gain over cri...
On this week's episode of The Downballot podcast, Ally Mutnick, a senior congressional reporter for Punchbowl, joins us to run down the ins and outs of mid-decade redistricting. We go through the Texas GOP's newly proposed map district by district to see how Republicans are targeting five Democratic seats—and discuss how Democrats might try to block the plan by breaking quorum in the state legislature.
Then we look at the many other...
The big boss is (almost) here: Former Gov. Roy Cooper is reportedly set to run for North Carolina's open Senate seat, and we're talking all about it on this week's episode of The Downballot podcast. Co-hosts David Nir and David Beard explain why Cooper is the Democrats' No. 1 recruit of the 2026 midterms.
We also talk with Brian Lemek, the executive director of Defend the Vote, about how his organization helps elect candidates eager...
Texas Republicans already gerrymandered their maps half to death, but Donald Trump is pushing them to go even further. California Gov. Gavin Newsom, however, has proposed a tit-for-tat plan that would make the GOP pay a price, and we're exploring its potential on this week's episode of The Downballot podcast. Are Newsom's ideas legally feasible—and can he sell them to voters? A swing of as many as five House seats could depend on i...
Zohran Mamdani's stunning upset in last month's primary is still reverberating, which is why we were eager to talk with his pollster, Jane Rayburn of Workbench Strategy, on this week's episode of The Downballot podcast to understand just how he pulled it off. Rayburn pulls back the curtain to explain how her firm captured the sentiments of a radically reshaped electorate, why Mamdani wanted a two-person race, and when she knew he c...
Zohran Mamdani pulled off one of the most astonishing upsets of all time on Tuesday, so we've devoted this week's entire episode of The Downballot podcast to understanding how it happened and what it all means.
Co-hosts David Nir and David Beard discuss how Mamdani drew out new voters and forged an unlikely multi-ethnic coalition through his singular emphasis on affordability—a stark contrast to Andrew Cuomo's old-school campaign (o...
We're diving deep into New York City's many-layered Democratic primary for mayor on this week's episode of The Downballot podcast. Polls keep showing Andrew Cuomo in the lead, but is it big enough to stop a late surge by Zohran Mamdani? Will Brad Lander's arrest by federal agents give him a last-minute jolt? And will we see any more alliances like the recent Mamdani-Lander cross-endorsement? We explore all these questions and many ...
The 2025 primaries are underway! On this week's episode of The Downballot podcast, we're recapping all the action from Tuesday's elections in New Jersey and previewing next week's contests in Virginia. As per usual, there are also special elections to discuss, including a monster Democratic overperformance in Oklahoma.
We've also got the bizarre case of Republican Rep. Mark Green, who just announced his resignation … while reportedl...
We've been subject to endless hot takes about last year's elections, but Catalist has much more compelling answers. CEO Michael Frias joins us on this week's episode of The Downballot podcast to explore his firm's detailed new report, What Happened in 2024, that uses carefully assembled voter data to understand how things really went down.
Frias explains why greater turnout might not have benefited Democrats and doesn't flinch from ...
Republicans have been trying to make it harder for ordinary citizens to effect change at the ballot box for many years, and their latest effort has now washed ashore in the Sunshine State. This week on The Downballot podcast, Amy Keith, the executive director of Common Cause Florida, joins us to explain how a new GOP bill would impose wild new restrictions on the ballot initiative process, including making it a felony if grandma co...
Massachusetts Attorney General Andrea Campbell has an extraordinary story to tell, and she's sharing it with us on this week's edition of The Downballot podcast. Despite an early life dominated by tragedy, including the death of her twin brother while incarcerated, Campbell rose to become the state's top law enforcement official. She explains how she's used her office both to fight for her constituents—on matters from housing affor...
After bursting onto the scene as the newest swing state just a few years ago, Georgia will be a top battleground in next year's midterms up and down the ballot. Joining us on this week's episode of The Downballot podcast is Charlie Bailey, the new chair of the Georgia Democratic Party, to share his insights on 2026. Bailey tells us about the most critical tasks he faces in building up the party and shines a spotlight on key races—i...
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