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June 2, 2025 15 mins

Are headaches disrupting your daily life? You’re not alone—over 40% of people struggle with them regularly. But here’s something most don’t know: chiropractic care could be the missing link to lasting relief.

In this episode, Dr. Tony Rhodes—chiropractor and clinic owner in Tigard, Oregon—dives deep into how posture, neck alignment, and poor sleep habits often contribute to chronic headaches, and why so many people don’t realize chiropractic can help.

You’ll learn:
🧠 The real causes behind tension and cervicogenic headaches


📉 How poor posture and tech neck are reversing your neck curve


🛏️ Why your pillow and mattress might be triggering daily pain


👐 How chiropractic and massage together can reduce headaches by 75% or more


💊 Why natural care may help you avoid medications like gabapentin


📍What a chiropractic workup looks like—from imaging to treatment

Whether you’ve been living with headaches for years or know someone who is, this episode offers hope, answers, and a path to relief.

📞 Based near Portland, Oregon? Call Dr. Rhodes’ office in Tigard to schedule a consultation.


📲 Know someone struggling with headaches? Share this episode—it could change their life.

#headacherelief #chiropractichealth #tigardoregon #neckpain #naturalhealthcare #posturematters #techneck #wellnesspodcast #allaboutthataction #drtonyrhodes

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