If you're an ADHD {or ADHD-ish} business owner living in Distraction City - with shiny object syndrome, all-or-nothing thinking and struggling to get yourself to do the boring stuff - you're in the right place. Does this sound like you? ** Feeling stressed about money but also forgetting to bill clients ** Realizing you've been paying for three subscriptions you stopped using six months ago ** You cycle between crushing it and dropping the ball ** You wake up already feeling behind We talk about the real stuff: the ADHD business challenges that nobody puts in the entrepreneurship books. This show is equal parts psychology, strategy and the kind of support only a bestie can give. Because the neuroscience is clear: energy management, systems and getting sh*t done requires a completely different approach when your brain works the way ours does. Amber brings 15 years of clinical experience working with business owners, executives and professionals in Silicon Valley, 8+ years working exclusively with neurodivergent adults and the lived experience of being an ADHD biz owner herself. What you'll learn here actually works. The Easily Distracted Entrepreneur is hosted by Amber Hawley, a licensed therapist, multiple biz owner and former tech industry dropout who helps high-achieving, easily distracted entrepreneurs build the mindset and strategies to stop suffering for success. If that's you - hit play now. www.amberhawley.com
If you've ever told someone "I'll be there in 10 minutes" and showed up 45 minutes later - fully believing you had plenty of time - this episode is for you. Time blindness isn't a character flaw, it's neurology. And once you understand what's actually happening in your brain, everything changes.
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Hey there, and welcome back to The Easily Distracted Entrepreneur. I'm your host, Amber Holly, and if you've been wondering where I've been - honestly, same. Let me explain.
The podcast went quiet for a while, and it wasn't just one thing. We had a hurricane, some health stuff, family demands piling up, and if I'm being completely ...
This episode dives into the critical but often overwhelming world of marketing for entrepreneurs, particularly those who are neurodivergent. We explore practical strategies to avoid all-or-nothing thinking, ensure consistency, and build sustainable marketing plans.
Jen, now our Chief Marketing Officer with over 20 years in marketing and tech, shares invaluable insights on making your website customer-frien...
In this episode Amber Hawley and Dr. Liz Slonena delve into the fascinating world of mindful hypnosis and retreats tailored for entrepreneurs with ADHD. They explore the neuroscience behind creativity, stress management, and hypnosis, and discuss authentic ways to overcome common entrepreneurial hurdles like perfectionism and fear of rejection. This enriching discussion offers valuable insights and practical strategies...
Finding the right team for your business can feel burdensome, especially when you're juggling the role of entrepreneur with personal life demands. Lesley Pyle joins Amber Hawley to explore strategies for lightening this load, from hiring an online business manager to creating an enticing job post that draws in the right talent. Through the blend of experiences shared, this episode equips entrepreneurs with the wisdom t...
Join me and my special guest Dr. Liz Laskey, as we dissect what is needed in 2024 to grow and monetize your business. The conversation also explores the difference between being a business owner and an entrepreneur, the significance of action over perfection, and the value of investing in coaching for sustained business success.
About Dr. Liz Lasky
Dr. Liz Lasky, PhD, LCSW, is the founder and ...
If you're feeling frustrated and discouraged because you can't seem to close deals and build meaningful relationships with potential clients, then you are not alone! You may be spending hours cold calling and sending out generic emails, only to be met with radio silence or rejection. Instead of seeing your sales numbers grow, you find yourself ...
In today's episode, Amber is joined by her dear friend Edwin Ruiz, a filmmaker, live streaming event producer, and all-around Renaissance man. Edwin shares his personal journey as a neurodivergent business owner, offering a unique perspective on harnessing neurodivergent strengths for success. With his tech background and love for problem-solving, Edwin's story highlights the...
Ever wondered what's truly holding you back from financial success? Meet Hilary Hendershot, the financial planner whose unexpected twist on overcoming limiting beliefs about money will leave you speechless. In a world where scarcity mentality reigns, Hilary challenges entrepreneurs to unravel their deeply held beliefs about money and embrace abundance. But h...
Unleash marketing therapy with Jen McFarland as she passionately guides entrepreneurs through the ironies of approachability and understanding, igniting their goal to connect with their audience while overcoming the conflict of marketing challenges.
Entrepreneurial leader, Jen Hope, battles overwhelm and societal expectations to reclaim her well-being and lead with fierce self-care in a world that demands her constant hustle.
In this episode, you will be able to:
In a world where conformity seemed to reign, Kierra Jones dared to be different. Little did she know that her uniqueness would become her greatest strength. As she embarked on her entrepreneurial journey, she discovered an unexpected twist that transformed her entire perspective. What was this twist that empowered her to create a thriving business and find f...
Amanda Berlin, the fearless PR powerhouse, dismantles the allure of shiny objects and guides entrepreneurs on a path to authentic visibility, liberating them from distractions and empowering them to achieve their business goals.
Does this sound familiar? You've been told t...
Do you yearn for a business that runs like a well-oiled machine, maximizing efficiency and productivity at every turn? Are you eager to discover the secret to streamlining your technology and software solutions for improved results? Look no further! I have the solution you've been searching for. In the following , I will reveal the key to achie...
Does this sound familiar? You're a high-achieving entrepreneur with ADHD, constantly battling with 'all or nothing' thinking. You've been told to just try harder or be more disciplined to overcome it, but it's not working. The pain of pouring your heart and soul into your business, only to see it crumble because of perfectionism and executive f...
Join therapist and growth strategist Lexi Soulios as she shares the five keys to building resilience as an entrepreneur, from assigning meaning to events in our lives to developing creative adaptability.
In this episode, you will be able to:
Ky Westcott, an East Coast boy with a West Coast heart, embarks on a neurospicy journey to come to terms with his ADHD, high functioning anxiety, and depression while discovering the power of negotiation and knowledge to overcome his mental health challenges.
In this episode we discuss:
How to navigate and manage mental health with neurodi...
We all need a pep talk from time to time. You are worthy, sometimes business and life is a slog and it doesn't mean anything about you or your value.
In the words of Dory, "Just Keep Swimming."
This week only, grab a year of support for only $777.
https://amberhawley.com/innercircle/
In this conversation with Cerita Yvonne, we talk about all the toxic thinking, perfectionism, people pleasing, not feeling good enough and the interplay of how you think about yourself can impact your relationships.
Do you have a big goal for your business this year? How will it feel not to achieve that goal? Not because it's not important to you but because it's hard to keep your life and business going a...
One of the blessings of the pandemic is that we now see a great example of why, as a business owner, we need to be prepared so our team members and/or family can keep our business going if we are sick for an extended period of time or if we pass.
Maybe you're thinking, where would I even start to get all that set up?
Or ma...
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
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The official podcast of comedian Joe Rogan.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.