The Empowered Spirit Show
Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It's the spiritual but not religious connection that she talks about and according to recent statistics, it's the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner guidance. Take a pause, be inspired and learn ways you can show up more dynamic, more enriched and more fulfilled.
Episodes
What if releasing emotional heaviness did not require you to force yourself into positivity? What if you could acknowledge what is present, call in support, and gently shift the energy?
In this episode, I welcome spiritual and wellbeing coach Susan Browne, creator of Angel EFT and author of Tapping with the Angels: Angel EFT and Ascension...
Empowered Spirit Show- Episode #396 Ascension Harmonics with Jonathan Goldman
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Episode: Confessions of an Empath: Whose Weight Are You Carrying?
The 8/8 Lion's Gate is here—a powerful moment to pause, listen within, and expand your radiance.
This year, the energy feels especially potent. We are moving through profound cosmic shifts, including the new Aquarius–Leo nodal cycle, Jupiter's movement through Leo, and larger planetary changes that are inviting us to become more conscious of our...
The Empowered Spirit Show – Episode 393
Standing in the Hallway: What Happens at the Threshold
Have you ever stood at the threshold of something new, a job interview, a social event, a stage, even just putting on a swimsuit, and felt the inner critic go into overdrive before you even walked through the door? In this episode, Terri Ann Heiman explores what she ...
The Empowered Spirit Show – ESS 392
Episode: Summer Shapeshifting - The Summer of Allowing
A Reiki Meditation for the Wish Fulfilled
Host: Terri Ann Heiman
Show Notes
Episode Title: The Summer of Allowing: A Reiki Meditation for the W...
In this episode of The Empowered Spirit Show, we open with the New Moon in Gemini, an energetic doorway that helps us clear the mind, reset our intentions, and prepare for the new season ahead. From there, we turn toward the light of the Summer Solstice and enter the teachings of the South on the Medicine Wheel.
After the full moon revealed what was ready to be released, this new moon invites us to choos...
In this episode of The Empowered Spirit Show, we begin with the intensity of the full moon and the way its light can reveal the hidden places within us that are ready to be seen, released, and transformed. As spring comes to a close, we pause to reflect on what we have been planting in our lives, our energy, and our spiritual practice. Soon, the growth will begin to take hold. The question becom...
In this episode of The Empowered Spirit Show, Terri returns to the microphone after a
major life transition from Birmingham, Alabama to Vista, California. After selling and
releasing much of what she had known, moving closer to her daughter, becoming a new
grandmother, and giving herself a sacred pause, she reflects on what it means to slow down
long enough to tr...
Key Takeaways
In this solo episode, I delve into the potent cosmic energies of early March 2026, including a Mercury Retrograde in Pisces and a total Lunar Eclipse. I share a personal announcement about a temporary pause in the podcast due to a move, and connect this personal transition to the universal experience of navigating change.
The episode explores the challenges of life's major tra...
Welcome to The Empowered Spirit Show!
In this special Valentine's Day episode, we delve into the powerful connection between love, dreams, and the cosmic energies of February. As we stand at a gateway of profound transformation, we explore how you can harness the universe's support to dream your most heartfelt desires into reality.
Key Topics Discussed:
- The ...
Key Takeaways
This episode of the Empowered Spirit Show focuses on the theme of self-love, urging listeners to shift their focus from external validation to internal cultivation of love and self-worth. Hosted by Terry Ann Hyman, the episode combines personal anecdotes, insightful observations, and a guided meditation to provide a comprehensive guide to embracing self-love.
The Problem with ...
As we transition from a tumultuous January, February emerges as a pivotal month for transformation, purification, and renewal. This episode of the Empowered Spirit Show delves into the cosmic energies shaping the month, offering guidance on how to navigate these powerful shifts and embrace the opportunities for growth and self-discovery.
Key Themes
The Power of Collective Action and Craftiv...
Welcome to the first New Moon of 2026! Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she explores the powerful energies of the New Moon in Capricorn on January 18th. This isn't just any New Moon—it's a profound moment for setting intentions that are deeply rooted in reality yet soaring with spiritual potential.
After the intense emotional waters of the Cancer Full Moon,...
As we close this transformative year and stand in the sacred stillness of winter, we are being called to pause, reflect, and receive. This is not an ending—it is a powerful threshold, a moment of cosmic preparation for the quantum leap that awaits us in 2026.
In this special year-end episode, we journey into the heart of winter's wisdom, exploring the profound gifts of gratitude, stillness, and the...
In this episode, Terri talks with Alexis Unger, a writer, yoga and meditation instructor, and community connector based in Birmingham, Alabama. They discuss Alexis's memoir, "Unreliable Narrator," the healing power of creative expression, the importance of community, and the spiritual practice of restorative yoga. This conversation is a beautiful exploration of how we can navigate life's complexities, including grief,...
As this podcast goes to air, we have a lot of cosmic forces at play. In our last episode, we talked about all the planets moving around, going from retrograde to direct—lots of cosmic activity. We just went through that full moon, a super full moon so close to the earth, illuminating so much light and insight into our future.
We're at this point where we let all that old stuff go and open up to new...
This podcast is sponsored by Ritual + Shelter online and in Homewood, AL. Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+Shelter.
In this episode, Terri Ann Heman is joined by visionary author and speaker Adam Apollo to exp...
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