The Empowered Spirit Show

The Empowered Spirit Show

Welcome to The Empowered Spirit Show with your host Terri Ann Heiman who explores the connection to the human soul in a way that helps you better navigate your life including crisis. It's the spiritual but not religious connection that she talks about and according to recent statistics, it's the fastest growing movement right now. Her mission is to help you open up to your own intuitive guidance, and the metaphysical world of Spirit to empower you to find your confidence and your own inner guidance. Take a pause, be inspired and learn ways you can show up more dynamic, more enriched and more fulfilled.

Episodes

October 10, 2026 • 25 mins

On October 10, the symbolic energy of the 10/10 portal meets a New Moon in Libra—a meaningful invitation to pause, release what has completed, and return to balance.

Have you ever looked at the clock and noticed 10:10? For many, it can feel like a small upliftment in the middle of the day: a ...

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Terri Ann Heiman welcomes John Nap back to the Empowered Spirit Show to explore spiritual awakening, galactic consciousness, and the power of integrating soul wisdom into everyday life.

John shares the journey that led to his book, Galactic Awakening: A Cosmic Journey of Remembrance, Integration, and Ascension, including how meditation and psychic development o...

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September 26, 2026 • 47 mins

The first full moon of fall, the Harvest Moon, invites us to pause at the seasonal threshold. It is a time to honor what has grown, release old habits and patterns that no longer fit, and find balance between our own needs and the connections that sustain us. It also asks us to notice where we are standing in the gap between who we have been and who we are becoming.

In this episode, Ter...

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What if transformation does not begin with trying to think your way out of an old pattern—but with listening to the wisdom already held in your body?

In this episode of The Empowered Spirit Show, Terri Ann Heiman welcomes Cinderella de Groot, founder of Divine Light Collective and creator of Femme Flow™...

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How can sound help us come home to ourselves? In this episode of the Empowered Spirit Show, Terri Ann Heiman welcomes sound practitioner and yoga therapist Olivia Morrow for a heartfelt conversation about resonance, intuition, voice, and the profound sense of connection that can arise through sound.

Olivia shares how her path b...

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What if releasing emotional heaviness did not require you to force yourself into positivity? What if you could acknowledge what is present, call in support, and gently shift the energy?

In this episode, I welcome spiritual and wellbeing coach Susan Browne, creator of Angel EFT and author of Tapping with the Angels: Angel EFT and Ascension...

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Empowered Spirit Show- Episode #396 Ascension Harmonics with Jonathan Goldman

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Episode: Confessions of an Empath: Whose Weight Are You Carrying?

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The 8/8 Lion's Gate is here—a powerful moment to pause, listen within, and expand your radiance.

This year, the energy feels especially potent. We are moving through profound cosmic shifts, including the new Aquarius–Leo nodal cycle, Jupiter's movement through Leo, and larger planetary changes that are inviting us to become more conscious of our...

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The Empowered Spirit Show – Episode 393

Standing in the Hallway: What Happens at the Threshold

Have you ever stood at the threshold of something new, a job interview, a social event, a stage, even just putting on a swimsuit, and felt the inner critic go into overdrive before you even walked through the door? In this episode, Terri Ann Heiman explores what she ...

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The Empowered Spirit Show – ESS 392

Episode: Summer Shapeshifting - The Summer of Allowing

A Reiki Meditation for the Wish Fulfilled

Host: Terri Ann Heiman

Show Notes

Episode Title: The Summer of Allowing: A Reiki Meditation for the W...

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In this episode of The Empowered Spirit Show, we open with the New Moon in Gemini, an energetic doorway that helps us clear the mind, reset our intentions, and prepare for the new season ahead. From there, we turn toward the light of the Summer Solstice and enter the teachings of the South on the Medicine Wheel.

After the full moon revealed what was ready to be released, this new moon invites us to choos...

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In this episode of The Empowered Spirit Show, we begin with the intensity of the full moon and the way its light can reveal the hidden places within us that are ready to be seen, released, and transformed. As spring comes to a close, we pause to reflect on what we have been planting in our lives, our energy, and our spiritual practice. Soon, the growth will begin to take hold. The question becom...

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In this episode of The Empowered Spirit Show, Terri returns to the microphone after a

major life transition from Birmingham, Alabama to Vista, California. After selling and

releasing much of what she had known, moving closer to her daughter, becoming a new

grandmother, and giving herself a sacred pause, she reflects on what it means to slow down

long enough to tr...

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Key Takeaways

In this solo episode, I delve into the potent cosmic energies of early March 2026, including a Mercury Retrograde in Pisces and a total Lunar Eclipse. I share a personal announcement about a temporary pause in the podcast due to a move, and connect this personal transition to the universal experience of navigating change.

The episode explores the challenges of life's major tra...

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February 14, 2026 • 58 mins

Welcome to The Empowered Spirit Show!

In this special Valentine's Day episode, we delve into the powerful connection between love, dreams, and the cosmic energies of February. As we stand at a gateway of profound transformation, we explore how you can harness the universe's support to dream your most heartfelt desires into reality.

Key Topics Discussed:

  • The ...
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February 7, 2026 • 23 mins

Key Takeaways

This episode of the Empowered Spirit Show focuses on the theme of self-love, urging listeners to shift their focus from external validation to internal cultivation of love and self-worth. Hosted by Terry Ann Hyman, the episode combines personal anecdotes, insightful observations, and a guided meditation to provide a comprehensive guide to embracing self-love.

The Problem with ...

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As we transition from a tumultuous January, February emerges as a pivotal month for transformation, purification, and renewal. This episode of the Empowered Spirit Show delves into the cosmic energies shaping the month, offering guidance on how to navigate these powerful shifts and embrace the opportunities for growth and self-discovery.

Key Themes

The Power of Collective Action and Craftiv...

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Have you ever felt the weight of the world? The density of the news, the fear, the judgment, the anger—it can be overwhelming and disconnect you from your own inner light. But what if you have a built-in spiritual technology to rise above it all?
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Welcome to the first New Moon of 2026! Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she explores the powerful energies of the New Moon in Capricorn on January 18th. This isn't just any New Moon—it's a profound moment for setting intentions that are deeply rooted in reality yet soaring with spiritual potential.

After the intense emotional waters of the Cancer Full Moon,...

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