All Episodes

March 8, 2025 46 mins

This podcast is sponsored by Ritual + Shelter, which is located in Homewood, AL. Visit ritualshelter.com to book an appointment and restore peace to your body, mind, and spirit. You can also find them on Instagram at @Ritualsheltershoppe and on Pinterest at Ritual+Shelter.

As this podcast airs, we find ourselves nearing the end of winter with spring just around the corner. The days are lengthening, and nature is beginning to bloom in my area. However, we're still experiencing significant fluctuations—one day it's warm, the next it's chilly. On a cosmic level, we've entered eclipse season and are now in the shadow of Mercury retrograde.

What a time of transition and transformation! Take a moment to breathe and absorb that.

Everything feels stirred up right now. There’s a lot of disruption as old structures break down.

Are you feeling overwhelmed by these changes? It’s easy to get caught up in the news, protests, and the general disrespect we see around us.

But we mustn’t let ourselves be swept away by the media. Instead, we should focus on our inner light and connect with our souls. It’s crucial to support one another during this time and resist the urge to isolate.

Feeling separate and alone can be particularly challenging for empaths. It’s tempting to want to hide under the covers, and I know there have been many mornings when staying in bed felt like the best option.

Can you relate to that?

Many of my clients, who are also empaths, have expressed similar feelings. As we work together, they find that developing certain skills can be incredibly beneficial.

I recently had a Reiki session that felt heavenly; the stress and heaviness just melted away. My clients are experiencing that same sense of lightness and peace, feeling more centered.

When was the last time you had an energy session? This seasonal transition is the perfect opportunity to clear out old energy. If you don’t take the time to release it, it will continue to build up. Why carry it into spring, especially when this month is filled with shifts and unexpected energies?

I'm here to help! My schedule is open for energy sessions, both in person and online.

And for all the empaths out there, I'm excited to announce the return of my MasterClass: The Aura of an Empath.

In this class, we’ll explore the intriguing world of empaths and their unique aura blueprint. We’ll discuss the different layers of an empath's aura and how these influence their interactions.

We’ll also cover techniques to protect and cleanse your aura, enabling you to navigate the world more easily and maintain balance.

Empaths are essential, but we need to cultivate strong energy boundaries! It’s important to empathize with others without absorbing their energy.

So, join us as we dive into the aura of an empath and learn how to embrace this gift while establishing healthy boundaries.

Not sure where to begin with your energy, the stress, the struggles you are feeling.. perhaps it is your Spirit speaking to you, telling you it’s time to wake up, to make some shifts.

I have a piece of artwork as you walk into my healing studio that says.. "Most peple don’t know there are angels whose only job is to make sure you dont gt oo comforable & fall asleep & miss your life". Brian Andreas.

When you start going within and connecting to your soul and your spirit, you will find your answers. Want to break free?  What to learn wa

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.