National Eating Disorder Awareness Week

Next week is National Eating Disorders Awareness Week, and we’re diving into a conversation that’s incredibly important—but often overlooked.

While we often associate eating disorders with extreme weight loss or visible struggles, the reality is far more complex. Many women—especially athletes—struggle with disordered eating patterns that fly under the radar and we are ready to shed light on it all.

We discuss:

• The factors that have shaped our relationship with food
• Why women are more prone to disordered eating
• The importance of fueling for performance and overall health

And so much more!

We mentioned:

EWWP - Season 1, Episode 4 - Body Image
Diary of a CEO - Optimal Health for Women

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Questions and show ideas can be sent to our contacts below or [e-mail]

Give us a follow...

Lauren Brown
IG @settingthepacenj
Website

Amanda Gargiulo
[e-mail]
   @nourishedwarrior
Website

 

Breast Cancer Thriver or caretaker looking for support?

Check out Amanda's FREE guide:
5 Key Strategies to Reduce Your Risk of Breast Cancer Recurrence

Her Facebook Group:
The Empowered Breast Cancer Survivor

FREE Workshop:
3 Holistic Ways To Reduce your Fear of Breast Cancer Recurrence Without Having To Spend Hours in the Gym, Go To Therapy or Take Medication

 

Until we meet again, Happy Listening!