13. The Lies We Believe and How To Unlearn Them

📖 Episode Summary:
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken explores the concept of false identities—those deep-seated beliefs we form through trauma, hurtful words, and past experiences that keep us from walking in the truth of who we are in Christ. She discusses how these false identities take root, the role of neuroplasticity in reshaping our minds, and how spiritual and emotional healing begins when we intentionally renew our minds with God's truth. This episode is a powerful reminder that you are not your past—you are who God says you are.

🎙 Takeaways:

• False identities are formed by past experiences, trauma, and lies we’ve believed.

• These identities can keep us stuck in unhealthy patterns and emotions.

• Neuroplasticity means the brain can rewire itself with truth and intentional practice.

• You have a role in renewing your mind and rejecting old stories.

• Your identity in Christ is unshakable and rooted in grace, not performance.

• Healing begins by recognizing, renouncing, and replacing lies with God’s Word.

• You are blameless, forgiven, chosen, and free.

🌟 About the Host:
Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.

⚠️ Disclaimer:
The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.