The Erica Diamond Podcast
Welcome to The Erica Diamond Podcast. Getting you motivated and inspired by conversations with today’s thought leaders and coolest people. Each episode, get up close and personal with compelling guests who share stories and tips that empower you to live your best life.
Episodes
Episode Description
WE ARE BACK WITH SEASON 4, EPISODE 1!
Summer can be one of the hardest seasons for comparison and FOMO.
From scrolling endless vacation photos to seeing everyone’s highlight reels, it can start to feel like everyone is...
Episode Description
In this empowering solo episode, Erica Diamond dives into one of the most requested topics in her coaching practice and community: how to set boundaries without guilt.
We all know boundaries are essential—but actually setting them can bring up discomfort, fear, and even guilt. Erica shares her personal wake-up call around boundaries, ...
Episode Description
In this powerful and insightful episode, Erica sits down with Jessica Lahey—teacher, bestselling author of The Gift of Failure and The Addiction Inoculation, and a leading voice in parenting, education, and child welfare. With deep personal and professional experience, Jessica shares practical strategies and grounded wisdom on how to raise kids who are emotionally strong, self-motivated, and resilient i...
Episode Description
In this episode, I’m sitting down with Bryce Wylde, a renowned functional medicine expert, clinician, author, and television personality. With over two decades of experience, Bryce has dedicated his career to bridging the gap between traditional and alternative medicine. He’s a bestselling author and a frequent contributor to major media outlets, so you know he’s bringing the latest science-backed welln...
Episode Description
In this enlightening episode, I sit down with the incredible Cathy, renowned teacher, podcaster, and author of the bestselling book Abundant Ever After. As the host of one of the top spiritual podcasts, Abundant Ever After—downloaded over 45 million times—Cathy has transformed lives with her mastery of the law of reception and universal principles of manifestation.
We dive deep into her journey, explori...
Episode Description
Join Erica Diamond for a profound and inspiring conversation with Sophie Grégoire Trudeau, a mental health advocate, champion of gender equality, youth empowerment, and wellness. Sophie’s mission has led her to become a beacon for self-esteem advocacy, an ambassador for Nature Canada, and the Canadian Mental Health Association’s first National Volunteer in 2022. She’s also received multiple UN awards fo...
Episode Description
In this episode, I sit down with the incredible Gabrielle Blair, founder of DesignMom.com, a widely celebrated parenting blog recognized by Time, The Wall Street Journal, and Parents. Gabrielle is also the co-founder of Alt Summit, a leading annual conference for creatives and entrepreneurs. We explore her fascinating journey from blogging to becoming a thought leader in parenting, creativity, and socia...
Episode Description
In this deeply inspiring episode of the Erica Diamond Podcast, we sit down with Erica Sand, an award-winning copywriter and voice actress based in Paris, whose voice has graced campaigns for top global brands like Lancôme, Hotels.com, Ralph Lauren, L’Oreal Paris, Lululemon and Adidas. But behind her professional success lies a powerful story of resilience, courage, and optimism.
Erica shares the pivota...
Episode Summary
Welcome back to the show!
Today we have a wonderful friend and guest, Christy Whitman - Master Coach, Energy Healer and New York Times Bestselling Author.
Today we're going to learn how to live life to the fullest and tap in our "super flow state."
In This Episode
- Can you share with us how you help people move past feelings of being stuck or blocked in their lives?
- What are some common mind...
Episode Summary
Welcome back to the show!
Today we have a great guest! Suzy Welch is the ultimate expert to guide us how to spring clean our LIVES and how to actually create the life we want!
I can't wait for you to five into Season 3, episode 2 with myself and NY Times Bestselling Author and NYU Business Professor.
In This Episode
- Self-repair over self-care
- On resilience
- How do you find your purpose?
- Suz...
Episode Summary
Welcome back to the show!
Today we have a great guest on a great topic - failure, resilience, and coming back from a setback.
I can't wait for you to five into Season 3, episode 1 with myself and Amy Shoenthal.
In This Episode
- Can you tell me a little bit about your background, how you got into journalism and your line of work in resilience and overcoming setbacks?
- Tell us about your book, ...
Episode Summary
Welcome back to the show!
Today we have a wonderful guest and an interesting topic. Perhaps relatable topic.
What is it? Wine.
Wine - socially acceptable in crowds, true, but many teeter the blurry line between healthy relationship and problem.
You don't want to miss this episode.
In This Episode
- Natalie, tell us a little bit about your background,...
Episode Summary
Welcome back to the show!
Today we have a wonderful guest - someone’s work I so admire. Iben is the real deal, and today we are talking all things parenting! How can we raise happy, healthy, thriving children? If you're a parent, you dont wan't to miss this episode.
In This Episode
- Let’s kick it off - What is the Danish Way of Parenting?
- The Danish ...
Episode Summary
Welcome back to the show!
On this episode of The Erica Diamond Podcast, Erica chats with sleep expert Tracy Braunstein.
If you're ready to level up your bedtiime routine and reclaim rest, this episode is a must listen to!
In This Episode
- How did you get into this line of work? I know I’m super fascinated about sleep - what brought you here?
- What are some common misconceptions or myths about ...
Episode Summary
Welcome back to the show!
On this episode of The Erica Diamond Podcast, I get up close and personal with media personality Shira Lazar where we talk about her new JOMO Journal - and Embracing JOMO (Joy Of Missing Out) Over FOMO (Fear of Missing Out).
We talk about self-care, mindfulness, and living in a world where we can practice a little more peace in our lives through JOMO.
In This Episode
- ...
Episode Summary
Welcome back to the show!
On this episode of The Erica Diamond Podcast, I get up close and person with Dr. Steven Radowitz, internal medicine physician and Chief Medical Officer of Nushama Psychedelic Wellness
We speak about the keys to longevity, psychedelics and understanding mental health.
It's a fascinating conversation, our only issue is this was...
Episode Summary
Welcome back to the show!
I had the chance to interview Dr. Chris Lee – neuroscientist and mental health expert.
We spoke about burnout, stress, self-care and well-being strategies. He’s a fast talker, but grab a notepad, and take some notes!
In This Episode
Take us back to the beginning. Did you always know you wanted to study neuroscience and stress management
Episode Summary
Welcome back to the show!
Today Erica interviews Annie Robert - viral mommy TikTocker.
Annie shares all about making people around the world laugh, as well as about her recent recovery from alcohol addiction during COVID.
Today we discuss the close and often dangerous relationship between women and alcohol.
What often starts as clear lines, can escalate quickly into very blurry. Our "Mommy juice," and "Mo...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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