The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
Episodes
October 8, 2024 • 42 mins
Lindsay Tuttle is a nurse practitioner who went from marathon runner to not being able to get out of bed due to lyme disease and mold toxicity. She fell in love with holistic health and essential oils on her healing journey, and brings us nugget after nugget of oily wisdom- especially when it comes to using oils with your kids!
Connect with Lindsay Tuttle thought her site HERE or on IG HERE.
See full show notes for this episode HE...
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October 1, 2024 • 42 mins
I hear stories from people nearly every day that claim “essential oils didn’t work for me!” My first response; “where did you buy them?” That’s because, just like all things in life, quality matters if you want results with your oils. Our guest today Carol Yeh-Garner explains why.
Connect with Carol Yeh-Garner here
See full show notes for this episode HERE. Leave us a review while you’re there.
Lookin’ for some podcast goodies? I’v...
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September 24, 2024 • 48 mins
We’ve all been through the ringer with the Covid-19 Pandemic, but that’s not the only thing we’re fighting. One of my all-time favorite guests, Dr. Eric Zielinski, has joined us again to talk about what he considers to be another pandemic: Chronic Disease. When it comes to illness, Dr. Z wants you to know one thing: you are not a victim of your circumstances. You have the power to create your own environment, reality, and most impo...
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September 10, 2024 • 53 mins
I have a huge favor to ask you. Can you please help spread the word that being sick is just a part of aging? I’m serious. The idea that we are destined to feel worse over time is keeping so many of us away from our health potential. Now, I’m not saying you need to become superman or superwoman overnight, but I am saying that becoming a lesser version of yourself is NOT just “how life goes.”
See full show notes for this episode HERE...
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August 27, 2024 • 45 mins
In this week’s episode we are back with Dave Sherwin to finish our 7 Principles of Health! Many of these tips gave me a whole new perspective on healthy living, and to be honest, I feel rejuvenated and inspired!
Healthy living is truly in all of our hands. You don’t need to spend thousands of dollars, or be some kind of workout champion to live a healthful existence. Keep it simple, keep it doable, and remember: You. Are. Worth. ...
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August 20, 2024 • 59 mins
Tell me, is this you? At around 20 years old you felt healthy- maybe at an ideal weight, with lots of energy, and confidence in your body? And then you woke up decades later, nearly 40 pounds overweight, tired all the time, and uncomfortable in your own skin?
You’re not alone. According to our guest Dave Sherwin, this is the most common form of weight gain in first world countries.
If this is you, would you rather go on a Diet,...
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August 13, 2024 • 57 mins
This week’s episode is a straight-up knowledge bomb. We go deep, skin-deep, into the world of skincare with Jade Shutes.
Jade is basically a wizard when it comes to essential oils so she has a lot of knowledge to share. We talk about dry skin, acne, stretchmarks, dark spots, scars, redness, burns, blackheads, and everything in between!
What makes this episode even more special is that you’ll get a sneak peak at the kind of conten...
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August 6, 2024 • 40 mins
If a lavender bush and citrus tree had a love child, it would be Bergamot. This fantastic smelling oil boasts the calming properties of lavender and the mood boost of citrus oils.
This “best of both worlds” quality is the precise reason that Dr. Danielle Daniel chose Bergamot for her thesis research on essential oils and PTSD.
Dr. Danielle takes us through her study and the amazing outcomes experienced by her participants. She go...
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July 30, 2024 • 47 mins
Ladies, this episode is specifically for you. Being a woman is hard sometimes, there are a lot of little moving pieces inside us and the truth is, they don’t always work right.
So, this episode is all about supporting you as a mother, a wife, a woman, and honestly, just a human being.
Samantha Davis, my guest, kicks us off with a recipe for the best bath of your life. I’m serious, her tips had me drooling at the thought of some re...
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July 23, 2024 • 37 mins
If you are like me, then you might have started to think of plants as those little bottles neatly arranged on a shelf. My lavender is purple, eucalyptus is green, and frankincense is pink. How often do you think of the actual plant though? Do you know what peppermint leaves look like? How about geranium?
If you’re struggling to picture them, then you’re not alone. That’s why I sat down with ethnobotanist Kerry Hughes, to help us le...
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July 16, 2024 • 38 mins
I have a challenge for you. This year, I want you to have THE BEST summer of your life. That means no uncomfortable sunburns, itchy bug bites, or miserable flu caught while traveling. Of course, you could hide in your home all day but then you’d miss out on all the sunshine, BBQs, and warmth.
No, the key to the best summer of your life starts with essential oils. Amaryllis Turman, a lifelong oil lover shares her must-haves for sum...
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What You’ll Learn:
The consequences of undiagnosed thyroid disorders (30 seconds)
Dr. Hedberg’s bio and background (1 min 30 sec)
How Dr. Hedberg got interested in thyroid health (5 min 30 sec)
The number one symptom of thyroid disease and other accompanying signs (6 min 30 sec)
The link between thyroid hormone and energy production in the mitochondria (9 min)
The many factors that negatively affect the thyroid (9 min 30 sec...
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What You Will Learn:
Dr. Chesney’s bio and background (0 min)
How Dr. Chesney became interested in specializing in Lyme disease and tick-borne illnesses (5 min)
Why Dr. Chesney has a passion for prevention of tick-borne diseases(8 min)
Why we should care about prevention of Lyme disease and tick-borne illnesses and who is most at risk (9 min)
How to know if you are in a tick endemic area and what ticks may cause tick-borne ill...
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June 25, 2024 • 30 mins
What You Will Learn:
In this episode, I share how essential oils can support thyroid health. First, I provide a brief overview of the thyroid and why it is so vital for health. I also highlight how to determine if this endocrine gland is imbalanced. Finally, I focus on the main part of the show: essential oils and how they influence thyroid function.
Topics include:
What is the thyroid gland? (1 min)
Why thyroid health is so crit...
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June 18, 2024 • 28 mins
What You Will Learn:
In the previous show, I provided a brief overview on how popular tea tree oil is, its versatile uses, and a potential regulation that could impact our access to it. Now, it’s time to elaborate on its benefits and appealing characteristics.
So, in this episode, I provide a general synthesis of tea tree oil’s properties, history, and studies on its uses, safety, and applications.
An introduction and review of th...
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June 11, 2024 • 25 mins
What You Will Learn:
In this episode, I discuss why tea tree oil is so popular. I also explain the latest regulatory scare surrounding this favored oil. For perspective, I then provide you with an overview of the literature and how it has been historically viewed by several skilled and esteemed aromatherapists. These points are important to understand because the latest attempt to classify it as dangerous could decrease our ability...
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June 4, 2024 • 42 mins
What You Will Learn:
In this episode, I discuss the importance of liver health. I explore how the liver affects overall health, its main functions, how it interacts with our hormones, gut, and thyroid, and how to promote liver health using lifestyle tools and essential oils.
Here are some of the key points discussed during the show:
Why the liver is so popular (1 min)
The many physiological roles of the liver (3 min)
The variou...
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What You Will Learn:
An introduction to Debrah’s background and Trifecta care (0 min)
Some facts on Alzheimer’s disease (1.50 min)
Debrah’s bio (2.30 min)
How Debrah got started with aromatherapy and how her mother’s diagnosis changed her career path (5 min)
How Debrah found the three specific modalities she uses to assist and holistically care for those with Alzheimer’s disease (8.30 min)
What other relaxation techniques Deb...
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What You Will Learn:
An introduction to Rachel and her poem on forming a relationship to aromatherapy (0 min)
Rachel’s bio (2.30 min)
Rachel’s healing journey into aromatherapy (5.40 min)
What is the meaning of “Yam”? (11 min)
How Eastern and Western medicine are starting to “speak the same language” (13 min)
The philosophy surrounding the Wisdom of the Earth Training (17 min)
How aromatherapy can be dynamic, like nature, ...
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May 14, 2024 • 73 mins
What You Will Learn:
An Introduction and overview of kidney functions (1 min)
Dr. Jenna Henderson’s Bio (2 min)
Dr. Henderson’s journey relating to her own diagnose of chronic kidney disease (5 min)
What is dialysis? (11.30 min)
The kidneys’ capacities to heal (16.30 min)
The number one reason that people go into kidney failure that is not a “kidney disease” (17 min)
The second leading cause of kidney failure that is not a “...
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