The Femtastic Podcast

The Femtastic Podcast

A feminist podcast that doesn't take itself too seriously. Katie Breen interviews feminist activists, researchers, and advocates working to make women's issues...well, non-issues. Katie explores issues of reproductive rights and health, abortion, gender equality, birth control, sex ed, paid family leave, breastfeeding, periods, sexual violence, LGBTQ issues, racism, social justice, and more - examining topics through the lens of intersectional feminism and reproductive justice. We also laugh.... Show More
February 26, 2020

Sometimes, your kids get on your nerves. But how parents respond in those situations is incredibly important to their children's development and their own mental health as parents. Hunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, and author of the new book "Raising Good Humans." In an interview with Femtastic host Katie Breen, Hunter shares how parents can teach themselves practical mindfulness skills so that when their kids inevitably press their buttons, they can respond in a less reactive and more loving way. While this is obviously great for kids, Hunter also explains how in a world with ever-increasing pressure on parents to be "perfect," getting out of the reactivity-guilt cycle is a lifeline for parents too. Hunter likes to ask, "Can we love ourselves into being better parents?" The answer is yes.

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