We all know the term "work-life balance," but where do relationships and intimacy fit in? And what about during a global pandemic when stress - especially for working parents - is at an all-time high?
Today on the podcast is Naketa Ren Thigpen, psychotherapist, founder of ThigPro Balance and Relationship Management Institute, and fabulous host of the Balance Boldy Podcast. Regarded as the #1 Balance & Relationship Advisor in the world, Naketa has become the go-to resource for women entrepreneurs and power couples seeking to balance love and success without dimming or apologizing for their ambition.
Today on the podcast Naketa discusses how to set boundaries and goals to achieve balance between work, life, and our relationships. As the author of "Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy," Naketa describes what it means to be intentionally selfish and how that is key to our success and happiness.
As a relationship expert and sexologist, she also gives amazing advice for how amplify intimacy in all of our relationships (and especially our romantic relationships) in order to create joy and achieve whole success on our own terms - something many of us need after spending a year cooped up with our partners during the pandemic.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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