The Flipping 50 Show
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!
Episodes
May 19, 2026 • 61 mins
This episode is sponsored by Flipping 50 Menopause Fitness Specialist.
Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause.
Other Episodes You Might Like:
Previous Episode - Rebounding vs Whole Body Vibration After 50 Which? When? Worth It? #FEDFitness
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May 15, 2026 • 58 mins
This episode is sponsored by Fatty15.
Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/FLIPPING50 and using code FLIPPING50 at checkout.
Connect with Flipping 50:
Facebook Group - Flipping50 Insiders
Instagram - @Flipping50TV
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May 12, 2026 • 44 mins
This episode is sponsored by Timeline.
Timeline - Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW
Other Episodes You Might Like:
Previous Episode - New Science: Menopause Muscle Loss Prevention
Next Episode - Rebounding vs Whole Bo...
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May 8, 2026 • 48 mins
This episode is sponsored by Flipping 50 Menopause Fitness Specialist.
Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause.
Connect with Flipping 50:
Facebook Group - Flipping50 Insiders
Instagram - @Flipping50TV
YouTube - @Flipping50TV
More E...
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May 5, 2026 • 65 mins
This episode is sponsored by AquaTru.
AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee.
Other Episodes You Might Like:
Previous Episode - Roadblocks Women Experience When They're Doing "All The Things"
Next Episode - Rebounding vs Whole Body Vibration After 50 Which? When? Worth It?
More Like This - GL...
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May 1, 2026 • 54 mins
This episode is sponsored by Flipping 50 Menopause Fitness Specialist.
Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause.
Other Episodes You Might Like:
Previous Episode - The Menopause Gut: Hidden Reasons Symptoms Happen Exercise Won’t Fix
Next Ep...
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April 28, 2026 • 60 mins
This episode is sponsored by Siphox and Calocurb.
Siphox Health - Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at this link.
Calocurb - Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fast acting.Get 10% off when you use this link https://www.flippingfifty.com/calocurb
Resources
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April 24, 2026 • 54 mins
This episode is sponsored by Siphox and Calocurb.
Siphox Health - Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at this link.
Calocurb - Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fast acting.Get 10% off when you use this link https://www.flippingfifty.com/calocurb
Connect with Flipping 50:
Facebo...
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April 21, 2026 • 43 mins
This episode is sponsored by Calocurb and Flipping 50 Menopause Fitness Specialist.
Calocurb - Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fast acting.Get 10% off when you use this link https://www.flippingfifty.com/calocurb
Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to ...
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April 17, 2026 • 50 mins
This episode is sponsored by Timeline, Siphox and Calocurb.
Timeline - Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW
Siphox Health - Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at...
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April 14, 2026 • 50 mins
This episode is sponsored by Siphox and Calocurb.
Siphox Health - Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at this link.
Calocurb - Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fast acting.Get 10% off when you use this link https://www.flippingfifty.com/calocurb
Other Episodes You Might Like:
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April 10, 2026 • 60 mins
This episode is sponsored by Cozy Earth and Calocurb.
Cozy Earth - Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code Flipping50 for up to 20% off.
Calocurb - Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fast acting.Get 10% off when you use this link https://www.flippingfi...
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April 7, 2026 • 43 mins
This episode is sponsored by Timeline and Calocurb.
Timeline - Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW
Calocurb - Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fas...
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Watch
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April 3, 2026 • 52 mins
This episode is sponsored by Cozy Earth.
Cozy Earth - Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code Flipping50 for up to 20% off.
Other Episodes You Might Like:
Previous Episode - Muscle Building Vs Muscle Loss With Various Diets And Or Protein Amounts
Next Episode - Natural Appetite Control Without or After the Shot - What ...
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March 31, 2026 • 48 mins
This episode is sponsored by Flipping 50 Menopause Fitness Specialist.
Become a health & fitness coach who finally speaks midlife women’s language.
Learn how to design workouts that balance hormones that actually get results for women in menopause.
Other Episodes You Might Like:
Previous Episode - The Teen Health Revolution
Next Episode - Navigating Unexpected Health Challenges in Midlife
More Like This - T...
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March 27, 2026 • 45 mins
This episode is sponsored by Qualia.
Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING.
Other Episodes You Might Like:
Previous Episode - How to Boost Metabolism After Age 50 (By Adding More Of These Foods)
Next Episode - Navigating Unexpected Health Challenges in Midlife
More Like This - The Preconception Revolution
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March 24, 2026 • 59 mins
This episode is sponsored by Fatty15 and AirDoctor.
Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/FLIPPING50 and using code FLIPPING50 at checkout.
AirDoctor - Head to https://AirDoctorPro.com and use promo code FLIPPING50 to get ...
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March 20, 2026 • 50 mins
This episode is sponsored by LMNT.
LMNT - Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/FLIPPING50.
Connect with Flipping 50:
Facebook Group - Flipping50 Insiders
Instagram - @Flipping50TV
YouTube - @Flipping50TV
More Episodes - Flipping 50 The Stronger Way
References:
The Journal of Clinical Endocrinology and Metabolism. 2007, PMI...
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March 17, 2026 • 55 mins
This episode is sponsored by Sundays, Timeline and AquaTru.
Sundays - Make the switch to Sundays. Go right now to https://sundaysfordogs.com/FLIPPING50 and get 50% off your first order. Or, you can use code FLIPPING50 at checkout.
Timeline - Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/FLIPPING50SHOW and save up to 39% off your Mitopure® Gummies.
AquaTru - Go to ht...
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March 13, 2026 • 42 mins
This episode is sponsored by Cozy Earth.
Cozy Earth - Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code Flipping50 for up to 20% off.
Connect with Flipping 50:
Facebook Group - Flipping50 Insiders
Instagram - @Flipping50TV
YouTube - @Flipping50TV
More Episodes - Flipping 50 The Stronger Way
Other Episodes You Might ...
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