The Game On Girlfriend Podcast

The Game On Girlfriend Podcast

Why are some people more successful faster? Do women really support each other? How big does my online presence need to be? What do I do first to make money in my business? Can I really make money starting my own business? How important is social media? Am I going to have to work 24/7 to make a real living? Welcome to the Game on Girl friend podcast where we answer all of these questions through behind-the-scenes podcasts, interviews with successful business owners like you and direct coaching from veteran entrepreneur, Sarah Walton. We'll share industry insider tips on influence, productivity, confidence and always * always * motivation. There's nothing worse than feeling like you could've acted on your dreams, but you didn't. Sarah believes you were given your dreams, ideas and wishes for a reason. You'll come to consider this podcast a gentle nudge to remind you that you matter, your work matters and your dreams deserve a chance. But the best part? We'll actually talk about how to make that happen. This isn't your practice life. The game is on and you've got one shot and making it your best. Game on, Girlfriend…game on.

Episodes

June 9, 2026 27 mins

When you hear "limited-time offer" or "doors closing Friday," how do you feel? If you're like a lot of women entrepreneurs, one of two things happens. Either you avoid these tools entirely because they feel manipulative — or you use them while holding your breath, hoping you don't come across as pushy.

Here's what I want you to know: it doesn't have to feel that way.

This episode is actually l...

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If you've been told your labs look fine and something still feels off — this episode is going to explain why. And what you can actually do about it.

Board-Certified Holistic Nutritionist and FDN Practitioner Katie Hardie joins the Game On Girlfriend® podcast to break down why conventional lab ranges were never designed to tell you whether you're performing optimally. They were designed to catch problems once things hav...

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When you make a mistake in your business, shame usually shows up right along with it. The kind that whispers you should have known better, moved faster, or figured it out sooner.

But in business, there are certain things you cannot know until you know them. That's not a reflection of your ability. That's just how learning works.

In this solo episode, I'm walking you through three categories of...

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    Episode 333 is different. And if you've been paying attention, you've probably felt the shift coming.

    For the last 18 months, I've been doing the quieter, harder work behind the scenes — healing my nervous system, finalizing my divorce, stepping back from emotional labor I had no business carrying, and learning what it actually means to receive. In this solo episode, I'm bringing all of it to you.

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    "Balance is a myth." It's one of the most repeated messages out there — and Dr. Anokhi Kapasi thinks it's doing women serious harm.

    In this episode of the Game On Girlfriend® podcast, I sit down with Dr. Anokhi Kapasi, founder of Solve for Mom and host of the Science Careers for Moms podcast. With a PhD in Molecular Pathology and 15 years of experience in scientific research and consulting, Anokhi built a ...

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    Most of us aren't stuck. We're cluttered.

    That's one of the first things Diana Firth said in this conversation. Diana is an Intuitive Guide, Author, and Speaker, and one of my closest friends for over 25 years. She's also one of the clearest, most grounded people I know when it comes to helping people cut through the noise and actually hear themselves again.

    In this episode of the Game On Girl...

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    There's a moment Erin Bradley has never forgotten. It's July 2008. She's just ridden her bike five miles to meet a client — because she doesn't have gas money — and gotten there early so the sweat has time to dry. She steps up to the coffee counter. Her credit card gets declined for $2. She keeps her face completely neutral, tells him it's her debit card, and says she'll call the bank. He buys her coffee. She walks out...

    Most women I know have asked some version of this question at some point in their primary relationship. And if you haven't, you almost certainly have a friend who has.

    In this episode, I sit down with Karyn Spetz — a licensed clinical social worker and certified relationship coach — to talk honestly about what's really happening beneath the 'should I stay or should I go?' question. Not the dramatic version...

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    Building a business from your story doesn't always start with a business plan. For Shelby Perry, it started with a snowboarding accident, months of surgeries, and a forced stillness that turned into the most productive season of her life.

    Shelby is the founder of Eyehesive — a global, women-led platform dedicated to empowering people living with one eye. After losing her right eye in a snowboarding acciden...

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    Are online courses dead? It's the question everyone in the online business world has been asking — especially after some very big names stepped away from courses over the past couple of years.

    In this episode, I sit down with Jasmine Jonte — founder of CRE8TION and one of the sharpest minds in course creation — to talk about what's actually happening, what it means for the rest of us, and what it takes to ...

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    You know that feeling when you're in the middle of something — a project, a launch, a life transition — and everything feels like pushing water uphill? Like nothing is working, nothing is moving, and you're the only one who can't seem to get it together?

    In this episode, I sit down with Amber Richardson — life coach, speaker, and author of Seasonal Syncing: A Woman's Guide to Harmony and Wholeness One Seas...

    There are three questions every human being is asking: Do you see me? Do you hear me? And do I matter? 

    When the voice you're putting out into the world doesn't actually sound like you — when it's been sanded down into something professional and polished and unrecognizable — those three questions go unanswered for the very people you are trying to reach.

    In this episode, I sit down with Patric...

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    Parenting. Just that one word is enough to make your shoulders tighten, isn't it?

    In this episode, I sit down with Randi Crawford — certified life coach, speaker, author, and mom — to talk honestly about what it actually takes to raise kids who can handle life when you're not there to fix it for them.

    Randi spent years coaching young women before she realized the real work needed to happen one...

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    You did the hard part. You sorted through the closets, cleared out the garage, and made the piles. Now you are standing there looking at all of it, wondering what actually comes next.

    That is exactly the problem Jessica James built Madilyn James to solve.

    In this episode, I sit down with Jessica — serial entrepreneur, tech founder, and the woman behind a brand new e-commerce platform built spe...

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    Say the word "taxes" out loud. Did your shoulders just clench? Yeah. That's not an accident.

    In this episode, I sit down with Hannah Cole — artist, tax expert, author of Taxes for Humans, and founder of Sunlight Tax — to talk about why the tax industry profits from keeping you afraid, and what you can actually do about it.

    Hannah breaks down the three main IRA options available to self-employe...

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    Your success isn't scaring men away. But the energy you had to adopt to build that success? That might be creating a problem you didn't know existed.

    In this episode, Sarah talks with Laura Nagiel, a dating and confidence coach who works specifically with high-achieving women. Laura shares why being "twice as masculine as the men around you" at work can completely backfire when you're trying to build a romantic connect...

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    Ever walked into a room wondering if you really belonged there? Like they're going to find out you don't actually know what you're doing?

    Here's what Jen Mueller will tell you: If you're in the room, you're supposed to be there. Stop selling past the close.

    In this episode, Sarah welcomes Jen Mueller, founder of Talk Sporty to Me, to talk about the small wins that build unshakable confidence. ...

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    Ever felt like your business is technically moving forward—but you're still stuck in the "fine vortex"?

    Like you've traded your 9-to-5 for 24/7, your income swings from $2,000 to $8,000 to $3,000, and you're hustling harder but getting nowhere?

    In this powerful episode, Sarah welcomes Dr. LaChelle Wieme, entrepreneur, transformational speaker, and former anesthesiologist, to talk about the inv...

    Only 3% of venture capital funding goes to women-owned businesses. But here's the thing—it's not because your idea isn't good enough. It's because of foundational mistakes you're making before you even apply.

    Business strategist Ms. Cat (Catherine Mitchell) joins Sarah to break down exactly what keeps women entrepreneurs from accessing the billions in funding that's actually available. From choosing the wrong business name to using...

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    Have you ever felt burned out? Not the "I don't feel like working today" kind—but the deep burnout where you're gaining weight you can't explain, nothing brings you joy, and you're hanging on by your fingernails just trying to get through each day?

    Former family law litigator Wendy Meadows knows this intimately. After years of fighting in courtrooms and bringing that combative energy home, she made a shift...

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