The Game On Girlfriend Podcast

A mother of six, Ali Essig found herself in the emergency room with her husband. He’d suffered a stroke at 37. After multiple tests, the doctors found no clear answers, and they encouraged her family to avoid saturated fats, trans fats, and cholesterol and to eat more fiber. 

Ali dived deep into the research and found that eating a plant predominant diet would not only decrease her husband's risk of another stroke, but also decreas...

If you're breathing, you've probably had one of these negative thoughts: I suck, I can never do anything right. What's wrong with me? Why does everybody else know this but me?

Today’s guest, Coleen Greco, is a compassionate, empathetic, and violently authentic human being. But she wasn't always like that. In many ways, she has been plagued by her own self-defeating thoughts, which she generously shares in this episode. 

Colleen cal...

What can I afford? How much is enough? What is now possible? Now, these are big questions you want to be able to answer.

Mikelann Valterra’s mission is to help all of us heal our relationship with money and really understand how to use it in today's world. What I hope you listen for today as we talk about her new book, Rise Above the Money Fog, is how we talk about money with our loved ones.
(Check out her book here: https://www.ri...

The stories that pull at us, that keep us anxious and upset, that we tell ourselves over and over -- I'm not good enough. This isn't going to work. I've already tried this. – they all come from what we haven't healed.

Anat Peri has dedicated her life to teaching people how to heal, specifically when it comes to generational trauma. In this episode, Anat walks us through the five stages of healing and gives us a timeline for how lon...

Only you can compromise your self-worth. No one else can. This isn’t about your compensation or competence; we're talking about your intrinsic belief in yourself that you are worthy and valuable as a human being.

Self-worth is often used incorrectly in the entrepreneurial world; we say things like “charge what you're worth.” (I’ve done it, too!) But you are a human being. Your worth is invaluable.

As an executive and leadership coa...

If you start a small business, you're the one doing everything and it takes a lot of courage and a lot of trust to start to turn things over to someone else. Today’s guest will share three steps to help you delegate and hire the right people.

Jamie Van Cuyk, the owner and lead strategist of Growing Your Team, helps women who own small businesses become confident leaders who hire right every single time.

Drawing from over 15 years o...

With stress management and spiritual wellness techniques, Harmony Slater is focused on supporting spiritually curious entrepreneurs with science backed Wu to eliminate burnout. 

If you're running a business and you're feeling the day-to-day stress Harmony gives us tangible, workable tips in this episode that you can start using right away for free.

Harmony is a National Board-Certified Health Coach, trained in Quantum Coaching and ...

It’s time to take back the word networking so it doesn't freak us out. Connecting with other entrepreneurs should be something you enjoy doing because you care about people -- that is what’s at the heart of networking. 

Cara Steinmann is the founder of the Ravel Collective. She helps purpose driven women who are service providers build strategic networks that lead to referrals, collaboration, visibility and fun.

If you've ever thou...

There are women that stand beside us and there are women that go before us, and there are women that are coming behind us. If you feel alone, know that you are surrounded, whether you believe it or not, by torchbearers or mini torches behind you, trying to make the path better.

Wamite Muthura is the founder and chief storyteller of Career Safari, a platform that spotlights and celebrates the diverse career journeys of women. It off...

As entrepreneurs, we’re living in a time when we get flooded, overwhelmed, and hit new heights of frustration or even fear. There is so much change, so much intensity and as humans we’re seeing a collapse of faith and institutions and movements for social change. It's enough to send highly sensitive people running for the hills.

Heather Dominick is both highly sensitive and highly successful. For more than a decade, she’s trained a...

Ever felt like there is a missing link between being really talented at something and actually making money doing that thing?

Jane Goodrich is an accomplished newborn and family photographer and a photography seasoned expert. She mentors professional photographers about the business side of photography, and is the visionary Founder of Picsello.

Picsello is purpose-built software designed to provide the tools and support for photogr...

Cash flow planning helps us look forward and know what you can plan out in your business to make those good investment decisions, hiring decisions, pay yourself more, or plan for taxes.

Erica Goode, CPA and host of the Coaches, Consultants, and Money podcast, helps business owners manage their money. She also runs a virtual accounting firm that supports coaches and consultants with bookkeeping, tax planning, and CFO services. Goode...

HeatherAsh Amara is one of those women who was really cracked open the code to what we need to feel free internally, and what we need to understand that our inner knowing is probably going to be our best guide.

She skillfully and unconditionally guides people to shift from self-judgment to discernment, from victimhood to authentic vulnerability. She helps us shed limiting domestication so we can ground into the self-intimacy, stead...

You don't wait to make $1 million to become the million-dollar business owner. You start being that person today and tomorrow and the next day. 

Kendall SummerHawk started filtering all of her decisions and activities through that lens. Money is power, money is freedom, money is choice. She’s been making $1 million or more every year since 2008.
There’s no magic here. There's work, there's goal setting, and there's understanding wh...

If you are trying to figure out what you need to know about your financial situation before you make any big moves – from divorce to losing a career -- we’re taking the first steps in today’s episode. 

Alison Hall is the founder of Change Agent Coaching for Women and co-founder of The Boldest Me, a personal development and empowerment brand for women affected by divorce. After successful corporate career spanning 25 years, she pivo...

If you’re living with self-doubts and are worried about what others think of you – you might not even know how much they’re holding you back. Learn how to recognize your intuition and use it to translate what your inner critic is telling you to turn it into a force for good.

Jenn Beninger is the Founder and CEO of Genius Unlocked Coaching Institute, a board-certified company, where she coaches, mentors, and transforms leaders' pers...

Figuring out how to reach new audiences outside of paid advertising is a challenge. Social media is loud, and can be negative. Today’s guest, Elizabeth Henson, shares how to build and nurture an online community to leverage your authority.

Elizabeth Henson is the owner of Elizabeth Henson INC., founder of The Messy Success Podcast, and The Community Growth Lab. Elizabeth started out as a wedding photographer and grew her business t...

As an emotional eating expert, Jessica Procini has made it her mission to give you permission to stop and listen to the parts of you that might be asking for a little bit of help. For those of us that are so high functioning, who we think we don't need anything, but that might actually be at the heart of emotional eating.

Since 2011, Jessica, the founder and leader of Escape from Emotional Eating, has been helping women heal the ro...

So many people start these extraordinary, beautiful businesses, and then they're scared to sell. Today we’ll go over three quick tips you can use in every sales conversation and two things not to do when you book that sales call.

Jamie Gulino Davis is the creator of StandOut Sales, where she teaches high ticket offer conversations, team development, leadership and relationship building. She's curated sal...