In this powerful and insightful interview on The Gametime Guru Podcast, I’m joined by former NFL offensive lineman Matt Skura, best known for his time with the Baltimore Ravens. We dive deep into Matt's football journey—from his college days at Duke University, to the brutal grind of the NFL trenches, and the personal battles he's faced off the field.
Matt shares:
What it was like to play college football at Duke and his favorite on-field memories
The biggest transitions he faced entering the NFL and the moment he realized he had made it
His most physically demanding experiences in the league and how he learned to adapt
How he used technique and football IQ to compete, even when he wasn’t the most athletic guy on the field
The moment he knew it was time to hang up the cleats and transition into life after football
A vulnerable and inspiring conversation about mental health, the loss of his father to suicide, and why he now advocates for mental and emotional well-being
The importance of preparing yourself mentally and physically to succeed on and off the field
Matt’s story is one of grit, intelligence, and purpose—a must-listen for any athlete, coach, or parent who wants to understand the game of football beyond the scoreboard.
This episode is proudly sponsored by Timberline Digital Marketing – the go-to team for all your SEO, content, paid ads, and digital growth strategies. Visit www.timberlinedigitalmarketing.com to level up your online presence.
Subscribe to The Gametime Guru Podcast and don’t forget to share this episode with someone who needs to hear Matt’s inspiring message.
Matt's Newsletter is one you'll want to subscribe to: https://mattskura.substack.com/
Please checkout Matt's story here: https://mhaofcc.org/news/mens-mental-health-we-see-you
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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