Let's be honest: 2020 was a tough year and we're ready to move on. But how does it make you feel to hear everyone talk about what they learned and what they're leaving behind? And what they did in each month of the past year?
I get it. We're kind of over it by now, aren't we?
I got really frustrated and triggered when I sat down to reflect on 2020. It felt like I hadn't moved forward in any way.
And I remembered to be compassionate with myself, to be kind with myself. I remembered that I am still OK and still amazing EVEN THOUGH things could have turned out much better.
Listen to this episode if you'd like an inspirational and humbling pep talk to pick yourself up from self-pity or to just fully dive into this new year with clarity and courage like never before!
You can find the full show notes here:
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.