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June 13, 2017 21 mins

Success, Discipline, Transformation, Coaching, Health

 

Summary

 

Asking ourselves two big questions can go a long way toward business success and personal happiness. We'll look at that in our Thought of the Day. And in our interview segment, mega-successful entrepreneur Craig Ballantyne shares powerful, life-enhancing wisdom from his terrific book, The Perfect Day Formula. That and more on today's show.

 

Bob's Thought of the Day

 

You'll discover:

 

  • How I define happiness: "An ongoing feeling of joy and peace of mind; the result of living congruently with one's values."
  • A powerful reminder from Joe Tye's book, Your Dreams Are Too Small: "Is what I am about to say or do consistent with my Life's Mission?"
  • A saying from one of the greatest marketing minds who's ever lived, Dan Kennedy: "Is what I'm about to do the highest and best use of my time?"

 

Interview with Craig Ballantyne

 

You'll discover:

 

  • How you can improve your life and own your day, every day, using Craig's Perfect Day Formula.
  • Why rules are like the operating system for your success.
  • The 5 Pillars of Personal Transformation.
  • 3 ways a deadline can help you.
  • How far ahead Craig writes content for the Early to Rise Ezine.
  • Craig's journey to overcome anxiety, and how the 5 Pillars made a difference in his life.
  • A great breathing tip for dealing with stress and anxiety.
  • The benefit of hiring a coach to improve your performance.
  • An action step to take control of your time and own your day.

 

Click to Tweet

 

  • Discover how the 5 Pillars of Personal Transformation can change your life. @craigballantyne
  • How can a deadline help skyrocket your #success? Find out on this episode. @craigballantyne
  • How does the world's most disciplined man create the perfect day? @craigballantyne shows you how. #success

 

Interview Links

 

The Perfect Day Formula by Craig Ballantyne

The Perfect Life Workshop

Early to Rise Ezine

Follow Craig on Twitter

Connect with Craig on Facebook

Your Dreams Are Too Small by Joe Tye

 

Resources

 

Sell The Go-Giver Way Webinar

GoGiverSalesAcademy.com

The Go-Giver Leader


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