All Episodes

January 19, 2021 27 mins

Resilience, Courage, Relationships, Family, Change

Summary

 

Devastating life events can happen. The question is: If or when they do, can we be resilient enough to overcome them and thrive? We’ll look at that in our Thought of the Day. And in our interview segment, Kristin Smedley and Mary Fran Bontempo, two women who have had to be resilient, will share with us how to be brilliantly so. That and more on today’s show.

 

Bob’s Thought of the Day

 

We’ll explore:

 

  • A fascinating question: How is it that some people are able to live fruitful and productive lives despite going through traumatic situations, while others are never able to recover?
  • The inspiration that comes from seeing others turn a catastrophic situation into something positive.

 

Interview with Kristin Smedley & Mary Fran Bontempo  

 

You’ll discover:

 

  • Kristin and Mary Fran’s story of creating Brilliantly Resilient.
  • Why it is not helpful to say to someone, “everything happens for a reason.”
  • How small, intentional steps can help you get out of a big crisis.
  • Three steps to becoming brilliantly resilient: reset, rise, reveal.
  • A success story from someone who’d been sucker punched but was brilliantly resilient.
  • The importance of not being married to outcomes.

 

Click to Tweet

 

  • “We wanted to be the resource we didn’t have.” @MaryFBontempo @KristinSmedley #resilience
  • On this episode of The Go-Giver, discover the 3 steps to becoming brilliantly resilient. @MaryFBontempo @KristinSmedley #resilience
  • “What can you actually do in this moment to effect change?” @MaryFBontempo @KristinSmedley #resilience

 

Interview Links

 

BrilliantlyResilient.net

Brilliantly Resilient: Reset, Rise & Reveal Your Brilliance! by Kristin Smedley & Mary Fran Bontempo

Thriving Blind: Stories of Real People Succeeding Without Sight by Kristin Smedley

The 15 Minute Master: How to Make Everything Better 15 Minutes at a Time by Mary Fran Bontempo

Brilliantly Resilient Podcast

.css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}


Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.