The Gratitude Podcast: Positive Thinking | Happiness | Gratitude
Inspiring 100,000 People to Live Grateful Lives Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that's why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. "It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast I do this by interviewing successful people and getting them to share fascinating stories about how gratitude has helped them get to where they are now, what they did when it was hard to feel grateful and what they do to be grateful consistently as a habit for a beautiful life. The Gratitude Podcast is meant to be your weekly source of inspiration, to lift you up when you feel down, to help you find new ways of making gratitude a habit, so you're life is filled with more and more reasons to be grateful and happy.
Episodes
Regardless of how much we have, we still have our own specific relationship with money.
We talk about that and the role of gratitude in this relationship.
Please share this episode with one person you feel it's r...
It's such a different culture, in Bali, and they "do life" so differently.
I've summed up what I've learned from seeing and interacting with the Balinese people into 5 main ideas.
I also share the embarassing story behind one of the pictures on Facebook, life is not perfect, but there's always room for improving our life experience through gratitude. :)
Join the Global Gratitude Summit for free, here:
https:...
What gratitude could we bring out of war? How can we find hope when we're struggling? These are some of the questions that we answered in the interview.
Marc Winn is my guest today, he is the co-founder of The Dandelion Foundation that is on a mission to inspire the small self-governing nation of Guernsey to become the best place to live on earth by 2020.
We met through a series of amazing coincidences and I'm glad to share t...
There were some amazing things that I've seen and experienced in Bali, I was eager to share them with you.
For images and videos, click on:
Instagram: http://instagram.com/thegratitudepodcast/
Facebook: http://facebook.com/TheGratitudePodcast
I'll share more on the podcast when I come back, but until then you can follow my journey on:
Instagram: http://instagram.com/thegratitudepodcast/
Facebook: http://facebook.com/TheGratitudePodcast
Deepak Shukla, a brilliant Englishman went on a journey to the village where his father grew up in India.
We'll explore what he found there and how that helped him in his gratitude journey and in his relationship with his father.
Jenny Loughmiller is the founder of the Hundred Hearts Project - a transformative gratitude project that inspires a habit of gratitude through 100 thank yous.
Almost two year ago she started painting her gratitude (in the form of hearts) for 100 women who touched her life.
"It was a way of trying to dig myself out of the hole of scarcity that I found myself trapped in," Jenny shared.
We had a really engaging discussion about cultiv...
I'd really love to hear from you (below are 5 ways to make it easy):
a. Write me an email: hello@georgianbenta.com
b. Send a DM: http://instagram.com/thegratitudepodcast/
c. Facebook Messenger fan? http://facebook.com/TheGratitudePodcast
d. Send me a Voicemail: www.georgianbenta.com
e. Contact form: http://georgianbenta.com/contact-us/
It only took me 400+ episodes to realise how rude I was.
You know so...
I really want to see my dear Gratitude Seekers healthy and happy, so you must know about this healthy alternative from some amazing young adults: Janai, Jaron, Braeden and Josiah.
They're making health cool (check out their IG), and since they're in their early twenties, they're spot on.
They're the creators of Füme, a simple way of inhailing pure essential oils that is very beneficial for your health and a great alternative for sm...
After living with panic, anxiety, and negative self-talk, Michael Messmer shifted into a life free from being a victim, a life of empowerment, joy and love.
Ten years ago, he couldn't have imagined life would be this good.
We'll talk about what he did to turn things around and what role gratitude played in the process.
Over the last 8 years he's been coaching folks, helping them find their inner peace and helping them with their vi...
I hope I gave you a good idea for either your work, your family or your class. :)
Premium Starter Kit (24% off for all oils afterwards):
https://www.georgianbenta.com/premium
Copaiba:
Panaway:
Any questions? Ask me here: hello@georgianbenta.com
And how to ensure you're enjoying more positive emotions, more of the time.
Some of them are funny, you might raise your eyebrow when you hear them, but they work, just give them a try. :)
If you want more info about essential oils or how you can join the Gratitude Team, send me an email at:
To see the Dew Drop Diffuser in action, see my Instagram:
http://instagram.com/thegratitudepodcast/
PS: forgot t...
Things happen for a reason, and I really believe that, you'll understand why when you'll start listening.
Simina is a BI at one of the Big Four and she loves it, but she's also a brave mother that loves to travel with her husband.
She's been using essential oils for years now, and she's sharing with us how an urgent situation got her to start using them for her son and how she's been using them ever since along with her...
It might seem silly, but it's something I'm grateful for as kids are starting a new school year.
I hated waking up in the morning, having to do homework every day and having to sit in a bench for 6-8 per day.
Now, I have a much better life, with more self care and I want other people to enjoy the same kind of lifestyle.
If you're still living in a very similar situation, that you honestly hate, send me an email an...
MarBeth Dunn is a trainer, speaker and TV host. MarBeth is also routinely on television in the Miami / Ft Lauderdale region. MarBeth is known as "The Joy Strategist" teaches people how to get into the creative and energetic flow of joy.
She helps people release past hurts and losses, and move forward to create and live joy filled lives.
We talked about the power of seeing things from a higher perspective and how it can change our l...
Many people feel sad that summer is gone, but the recipe for a great day and a great autumn starts with feeling grateful for the experiences you had this summer.
Start your week and your day with gratitude with the Guided Gratitude Meditation:
Apple
https://itunes.apple.com/us/podcast/guided-gratitude-meditation/id1148411834?i=1000415203428&mt=2
Spotify
https://open.spotify.com/episode/4JB6LDpiIcny25rzU8Acyv?si=GMXq6dGmTQ2lhI...
We are part of something bigger than ourselves and we're not always aware of this.
We didn't create the paper we have in our wallets and we'll keep it until we want to give it away in exchange for something else.
Hope this episode will give you a bigger perspective about your place in the Universe and the power you have to expand and create.
You may be inspiring people and you have no idea about it. :)
... and how you can celebrate in a not so flashy, yet fulfilling way too :)
I believe we can do things OUR way, and we can choose fulfillment instead of doing things that only look good from the outside.
I did just that as a way of celebrating 2 years since launching the podcast and it felt amazing!
Patreon link: www.patreon.com/thegratitudepodcast
Dr. Mark Wade is the co-founder of the American Posture Institute with a combined experience of more than 10 years. Dr. Wade has a passion for posture and health that has driven him to become one of the best Postural Practitioners in the world.
Dr. Wade Wade is also the founder Hustle and Scale, helping entrepreneurs scale their business. Here's his free gift for you: http://hustleandscale.com/free-course/
Mark has built multi...
Get back into the present moment. Hit refresh on life for a few minutes, with me.
Episode supported by:
Mosaic Weighted Blankets: http://www.mosaicweightedblankets.com
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