The Gut Show
Each week, you will get a tasty conversation about a topic surrounding digestion and gut health from an IBS specialist dietitian, Erin Judge. Erin believes in a holistic approach to improving gut health and IBS, so she will cover everything from what you eat to how you move your body to where you spend your energy. Nothing is off the table!
Episodes
Crave certain high FODMAP foods but struggle to enjoy them without IBS symptoms?
Ever wish there was a magic pill that let you eat what you love, without the symptoms?
That’s exactly what the founders of FODZYME set out to create… and they made it happen!
Listen to this bonus epis...
Could a past food poisoning incident be the reason your gut hasn’t felt right since?
In this episode of The Gut Show, we’re diving into how foodborne illness connects to IBS—and what you can do to protect yourself.
Have you ever traced your IBS back to a foodborne illness?
In this episode, we cover:
My goal with this episode [3:10]
Struggling with sleep and IBS? You're not alone and there's a deeper connection than you think.
Tune in to the latest episode of The Gut Show to learn from @pacificintegrativepsych to learn more! From melatonin to mindset, we’ve got integrative tools you can actually use tonight!
Mentioned in this episode:
Still struggling with IBS symptoms, even after trying everything?
It might not be “just IBS.”
In the first episode of The Gut Show, Season 8, Dr. Mark Pimentel breaks down the connection between SIBO, IMO, ISO, and IBS, and what patients need to know about testing, treatment, and what’s actually causing your symptoms.
We talked about breath tests, stool tests, probiotics, an...
If you have IBS or a digestive disorder, managing symptoms might require avoiding certain foods, but...
It’s important to focus on what you’re adding to your diet, not just what you’re taking away.
Eliminating foods may provide short-term relief, but relying on this approach can sometimes cause more symptoms in the long run.
Listen to today’s episode of The Gut Show to discover how to manage symptoms while supporting your nutrition...
Not sure if you might have IBS or want to understand the tests that can help diagnose it?
Listen to this episode of The Gut Show, where Gutivate RD Natalie joins me to discuss lab work, common tests, and how to talk to your doctor if you’d like to explore additional testing options.
Covered in this episode:
Gutivate RD Natalie is our guest today! [1:18]
Lack of testing for IBS [7:38]
Red flags that could mean you may need more test...
Feeling stressed? You’re not alone.
While some things are out of our control, I hope to offer a fresh perspective that could help bring relief from your IBS symptoms.
Covered in this episode:
Often we know this but don’t address it [1:45]
The benefit of talking about this again [3:09]
Gut brain connection[4:41]
Symptoms from stress [8:29]
Visceral hypersensitivity [...
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