In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Dr. Howard Walsdorf about how the four classical elements—fire, air, water, and earth—form the foundation of Western health and healing, and how integrating this ancient wisdom can support natural living, posture, and overall well-being today.
For the transcript and full story go to: https://www.drmanonbolliger.com/dr-howard-walsdorf
Highlights from today's episode include:
Dr. Howard Walsdorf As little as we walk today, we put this soft stuff there to even insulate us even further from drawing that earth principle, as I call it, or forced energy that makes that earth element within us, our bones and our sturdiness quotient, less effective.
Dr. Howard Walsdorf But let me say this is that the fascia is a connective tissue, and so from a muscular skeletal system, way of perspective is water, is your ligaments and your connective tissue. From another perspective, in this holistic schematics, these patterns, these principles, keep finding places to show up.
Manon Bolliger 22:56
so if you have the right posture, breathing is a non issue, right? We don't think about it anyways. But if you're in the right posture, it's, it's, I would say, even more automatic, but it goes deeper, right?
ABOUT DR. HOWARD WALSDORF:
Dr. Howard Walsdorf is a veteran holistic chiropractic and natural healer, author, speaker, and expert in the ancient wisdom of the four elements and natural living. His latest book, Fire, Air, Water & Earth: Apply an Ancient Wisdom to Your Life; aims to revitalize modern society by introducing a compelling new holistic paradigm for healthier living and healing, integrating the principles embodied by the four elements: fire, air, water and earth. As founder of The Four Element Institute and visionary behind the Growing Holistically community, Dr. W. is on a mission to inspire and educate people to think, live and heal in more natural ways.
Core purpose/passion: My core purpose/mission is to bring an ancient knowldge back into our t
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.