The Health Fix

The Health Fix

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.... Show More

Episodes

February 27, 2021 47 min

Do you have eczema, dry or inflamed skin and nothing seems to help it? It's likely you're not addressing your liver, digestion and nervous system issues effectively. Christa Biegler is a dietitian nutritionist, eczema specialist and host of The Less Stressed Life podcast and she's all about helping clients sleuth out their skin issues. In this episode of The Health Fix Podcast, Christa and Dr. Krause talk all about the ...

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Struggling with brain fog & lack of concentration to the point where making decisions is tough? Can't seem to leave the sugar sweetened treats alone? Dealing with depression, anxiety, ADHD or just not feeling yourself mentally? It could be all the sugar that's in your diet or what's hidden in your diet. Michael Collins is a former sugar addict from a long line of sugar addicts and these days he's known as the &#...

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Lisa McDonald is the founder and head connector at Integrated Connections. Integrated Connections is an online platform dedicated to healthcare staffing that specializes exclusively in Integrative and Functional Medicine career placements.

She’s the connector of integrative health docs, like me, with our dream jobs. She came into this career after having experienced the benefits of alternative medicine and in this episode of The He...

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In this week's episode of The Health Fix, I'm joined by Dr J Dunn, a Chiropractic Physician who’s certified in Functional Medicine, an author and an internationally known lecturer on Genetics and Nutrition. After years of not finding answers to her struggle with chronic fatigue and depression, she discovered a way to easily identify the root cause of conditions such as anxiety, depression, and addiction through genetics.

Fo...

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Ever wonder how busy entrepreneurs juggle life, stress & still have time for fun?

Tara Viswanathan is a female entrepreneur and founder of Rupa Health - a company that simplifies speciality lab ordering and coordination. She's known for always laughing and she embraces this in her work and life every day.

🎙️ In this episode of The Health Fix, Dr. Jannine Krause & Tara Viswanathan get real on what it takes to be ...

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Are you struggling with wacky periods, severe PMS, can't seem to get your weight under control and suspect it's your hormones?

Maybe you've heard of the DUTCH test for analyzing hormone metabolism or perhaps you're wondering what testing is out there to help you figure out what is going on in your body. Well, you're in luck!

On this episode of The Health Fix, Dr. Jannine Krause is interviewing Dr. Debbie Rice, t...

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Sick of being easily overwhelmed, too busy to take care of yourself & constantly wishing there were more hours in a day?

Do you wish you could wave a wand and make all your stressors go away?

While he doesn't have magic, Dr. Amir Rashidian has a method to help you stop being stressed out all the time by stress proofing your life. Dr. Amir A. Rashidian is the founder of the Mid-Atlantic Chiropractic Center and author of The ...

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In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Colin Dombrowski, the Foot guy - footwear and orthotic expert. He’s a husband, father, foot specialist of 20 years, author, researcher, and international speaker. Dr. Colin helps people get back on their feet by sleuthing out their foot puzzle. From Olympians to octogenarians with arthritis, he’s the guy that gets them better. Dr. Dombrowski’s clinic is ca...

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Are you battling trauma or PTSD?  Has COVID brought up more trouble for you? Gunjani Patel is a licensed mental health specialist, trauma specialist & neuroscience nerd AND the host of the Traumatic Transformations Podcast where she’s all about providing hope, peace & purpose after big life changes or traumatic events.  She’s working hard to reduce the stigma associated with mental health issues and in this episode, Gunjani...

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Do you find your relationships keep playing out in the same way?  Are you seeing a pattern with friendships & relationships that draining & frustrating you?  Did you know if you work on yourself you attract better people?  Maz de La Cerna is an author, entrepreneur, inspirational speaker and host of the Youtube channel Phoenix Rising Collective.  She has an amazing blog where she gets real on relationship topics that are co...

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Do you find yourself struggling to get healthy & stay fit?

Hannah Powley is a fitness, nutrition, mindset & empowerment coach who is transforming lives left & right in Calgary & online with her 1:1 & transformation challenges. She has a bachelors in kinesiology & a certificate in Fascial Stretch Therapy (FST) plus she has a podcast “Thoughts of the Day with Hannah & Jay”.

In this episode of The Health Fi...

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Do you struggle to stay consistent with your health and fitness routines?  Do you do better when you have friends to do exercise with?  Online fitness communities are popping up left and right thanks to COVID restrictions but Sharon Polsky has been working on community for almost 2 decades and notes it as the reason for why her gym and online fitness community, Unleashed, are thriving.  In this episode Sharon Polsky and Dr. Jannine...

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Struggling with acid reflux, ulcers or other gut issues and refuse to give up your coffee?  The good news is there may be a solution for you.  As a kid Tyler came up with the concept of zero acid coffee while talking with his biochemist Dad about his struggles with acid reflux. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Tyler Ornstein of Tyler’s Coffee about the benefits of zero acid coffee for your di...

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Do you wonder if you have a thyroid condition, struggle with hypothyroidism, have Hashimoto's or perhaps you've even had thyroid cancer?  Tiffany Flaten is on a mission to help ladies just like her live life to the fullest after thyroid cancer or with a chronic thyroid condition.  Tiffany Flaten is a thyroid expert, nutritionist, author and host of the podcast Rock Bottom Wellness.  After being interviewed by Tiffany on her...

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Are you curious about testosterone replacement therapy or are you on testosterone and can’t seem to get the right dosage?  Are you interested in bio identical hormone replacement therapy but worried about cancer risk?  Have you tried bio identical hormones but they just didn’t seem to work.  In this 2nd half of a 2 part podcast on hormone testing and bio identical hormone replacement therapy Dr. Jannine Krause interviews Dr. David ...

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Are you struggling with low energy, low libido, insomnia, weight gain, or hot flashes?  Are you taking bio-identical hormones or curious about regulating your hormones naturally?  Did your doctor look at your hormones in your blood and tell you everything is normal? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews the founder of ZRT Lab Dr. David Zava on the advantages of saliva, blood spot and urine testing...

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Are you feeling stressed, fatigued and not enjoying your career at all right now?  Chances are you are suffering from career burnout.  Dr. Aimee Sanchez and Dr. Jannine Krause both have stories about extreme career burnout and don’t want anyone else to suffer so they decided to team up and talk all about this important topic. In this episode of The Health Fix Podcast Aimee Sanchez and Dr. Jannine Krause talk about the signs of care...

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Are you stressed out and told you need to just breathe but slowing down to focus on counting inhales and exhales is annoying?  Jillian Rutledge is a dolphin trainer turned breathing coach who helps clients get in touch with their personal breathing rhythm just as dolphins do.  In this episode of The Health Fix Podcast Jillian Rutledge and Dr. Jannine Krause talk about how paying attention to your own breathing patterns can help you...

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Are you feeling overwhelmed or burnt out in your career to the point you’re dreaming daily of an escape route?  Is it causing fatigue to the point that you’re not enjoying your life to the fullest…or at all right now.  Corey Jahnke experienced burnout to the extreme as a retail pharmacist and found a way to use his thoughts to restore his energy and revive his passion for his career.  Corey is now on a mission to help others who ar...

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Are you accessing the right areas of your brain when you meditate?  Many with trauma and PTSD struggle to meditate as meditation can cause painful thoughts and emotions to surface. Christine Forner (BA, BSW, MSW, Registered Social Worker) is a specialist in the field of Trauma, Post-Traumatic Stress Disorder and Traumatic Dissociation.  She’s also the author and creator of a method of meditation called Creative Meditation for Diss...

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