The Health Fix
Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.
Episodes
Wish there was a test that could give you insight into your hormones every day of the month? Looking for a tool that could help you accurately determine when you ovulate so you know when you were in certain phases of the month? Curious as to if your herbs, diet, exercise or bioientical hormone replacement therapy therapies are ac...
Noticing your skin is aging faster than you'd like despite using a skin care regimen? Finding your skin is more sensitive, thinning or even breaking out? Anna Bennett noticed her skin changed in conjunction with her body as she transitioned through perimenopause and beyond. Having been in the beauty industry since 19 and most recently a content creator for a global skin care brand Anna realized there were a lot of gaps in knowled...
Noticing your hair is changing or thinning? Not sure what options are out there these days for hair restoration? Curious about how you can maintain your hair? Did you know you can lose 50% of your hair without it being noticeable to the naked eye? Dr. Alan J Bauman, MD is a hair transpla...
Curious about functional medicine and how it can benefit you? Wondering about what health restoration programs look like and what types of interventions are involved? Looking for certainty and safety with a step by step approach of what to do to improve your health? Dr. Forrest Sauer is ...
Curious about antidepressants and anxiety meds? Wondering if there are other options out there besides medications to feel better mentally? Dr. Fred Moss, a recovering psychiatrist with over 40 years of experience in mental health around the world. Known as the "UnDoctor," Dr. Fred is a transformational, restorative coach on a mission to empower clients by un-diagnosing, un-medicating, and un-doctornating their lives, allowing th...
Curious about getting back into a sport or have athletic goals you’d like to train for? Perhaps you’re a former athlete wondering what a comeback might look like? Either way Laura Wilkinson has an amazing story from being kicked off her high school diving team to winning multiple medals and being a 3 time platform diving Olympian...
The effects of bacteria, viruses, parasites, molds and other infections can linger in the body long after the infection. These molecules of invaders can trigger your body to attack itself. This is a common phenomenon that has been going on for a long time but has been gaining publicity with long haul symptoms since the pandemic. Turns out viruses aren’t the only bugs causing...
Are you an expert at body math yet not seeing results on all your macros, calories and food calculations? Have you spent years obsessing over your body as if it’s a full time project? Have you categorized your body as a problem that needs to be fixed? When Nina Manolson realized she could have PhD in macros she decided it was time to help women stop hating on their bodies an...
Trying to figure out your gut issues and can’t seem to find a protocol that works for you? Know you have SIBO (small intestine bowel overgrowth) and you can’t seem to get it under control? Tried every cleanse, detox, kill protocol and even use pharmaceuticals and you're still struggling? Diagnosed with Hashimoto's or celiac and looking to reverse your condition naturally? ...
Not feeling yourself lately? Have hypothyroid symptoms but labs coming back normal? Blood sugar off and gaining weight? Curious about changes in your health post pandemic? In this episode of The Health Fix Podcast, Dr. Jannine Krause brings Sara Banta health coach and owner of Accelerated Health Products back on the podcast and this time they are talking about what they're seeing in health trends post pandemic.
What You'll Lear...
Finding it hard to stick with fitness and health routines while juggling family life? Wanting to be fit and healthy for your kids but can't seem to stay on course? Dr. Anthony Balduzzi is a naturopathic doctor and the founder and CEO of the Fit Father Project and Fit Mother Project. He experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the y...
Been in therapy for a while and not making progress? Starting to feel hopeless that you'll never break through your hang ups in life? Wondering why nothing seems to help you change the way you think despite hours of work? Thomas M. Jones became frustrated with his profession when he wasn't getting the results he thought would occur with traditional therapy techniques. Thomas and a colleague teamed up and tested every therapy sty...
How you care for yourself is often a reflection of what you've learned from a caregiver. Sadly, many adults are stuck in patterns of care that are rooted in self-aggression. After years in the health and fitness industry Dr. Jessica Hehmeyer observed that clients who mastered the middle ground vs an all or nothing approach had the most success with achieveing their health goals. Seeing the need for more self love and less self-aggr...
On a quest to get to the bottom of your life patterns and choices that do not serve you? Looking to expand your spiritual development? Perhaps you’ve heard of Daddy issues but mother wounds might not have been on your radar. Shelby Carino is a relationship expert, author, educator, speaker and host of Shelby Radio.
Feel like supplements work for a little bit then they stop? Do you tend to have a lot of adverse reactions to medications, herbs or therapies? Have you been to a lot of medical providers and not getting results with their protocols? If you answered yes to any of these questions, you're not alone. The amount of stress and trauma one has experienced in their life can be stored in the body and impact treatment interventions and out...
How much of life’s experiences do you miss out on when your hearing is not optimal? What if your brain function could be enhanced by improving your hearing? Could better hearing help you liver a longer happier life? What impact is decreased hearing having on your social life and feeling connected to your community?
Questioning your own or a loved one’s hearing ability? Have a history of exposure to loud noises and want to know where your hearing stands? Thinking it’s time for a hearing aid and curious what’s available for you? Ringing in your ears bothering you? Jenna Johnson is a hearing instrumen...
Overeating, over-drinking, not finding your soulmate reaching your career goals? You’re not broken, you’re using the wrong part of your brain to try to solve these issues. Most people have spent their entire lives being told what but not how to think, making problem solving a challenge. Tracy Pleschourt, the Founder of Self-Made ...
The average American gets 62% of their nutrition from processed foods while only 4% of Americans get adequate fruits and veggies. If you’re struggling to get in your fruits and veggies it’s likely you’ve thought about greens or reds powders. With all the fruit and veggie powders on the market, how do you know which is going to give you the most benefit? Steven Abbey is an en...
Looking to upgrade your life and your health? Curious about what top athletes and entrepreneurs are doing to feel great, look amazing and live the life of their dreams? Dr. Mike Van Thielen, PhD is an expert in functional medicine, fitness, nutrition, regenerative medicine and biohacking who was a treating physician for Boston Neuro Pain and Psych Centers, Read more
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